Sandra Kelly

Sandra Kelly, LICSW, is a compassionate therapist dedicated to facilitating meaningful change for her clients. Those feeling unmotivated, stuck, anxious, unfulfilled, or depressed will find a supportive ally in her. Change can be both challenging and rewarding, and Sandra's role is to help clients recognize and explore these feelings while providing the perspective and support they need to lead a more fulfilling and authentic life. Utilizing a blend of therapeutic approaches—including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused Therapy, EMDR, and Emotionally Focused Techniques—she assists individuals in clarifying their core values and taking actionable steps toward fulfillment. With extensive experience treating adolescents and adults dealing with eating disorders such as anorexia, bulimia, and binge eating, Sandra has provided both individual and group therapy in intensive outpatient and partial hospitalization settings. She is also well-versed in managing anxiety, mood disorders, and trauma. Sandra's collaborative approach is grounded in evidence-based techniques, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), ensuring that she meets each client's unique needs with care and expertise.