Jane Ross

Jane Ross, LICSW, is a dedicated Clinical Social Worker and Therapist who operates Tri-Well Health, a healing and consultative psychotherapy practice aimed at girls, adolescent girls, young women, and women. Her approach is integrative, focusing on health, wellness, and deep healing. With a commitment to fostering enhanced connections, Jane collaborates with clients in a warm and respectful environment. She addresses a range of issues, including depression, anxiety, family and peer relationships, school challenges, stress, low self-esteem, and addictions. By identifying and building on individual strengths, she helps clients achieve improved emotional health and overall well-being. Drawing from a rich theoretical framework influenced by Psychodynamic Theory, Internal Family Systems, Relational Theory, and Mindfulness, Jane employs a variety of methods that are supported by scientific research. Therapy sessions offer an opportunity for clients to connect with their thoughts and feelings, understanding the significance they hold while paying close attention to both external and internal experiences. Jane also works with clients interested in Nutritional and Integrative Medicine, further enriching her holistic approach to mental health.