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Rutland, MA

Rutland, MA

Nestled in central Massachusetts, Rutland offers a serene residential atmosphere with its picturesque landscapes and close-knit community. As a largely suburban town, residents often commute to nearby urban centers for work, influencing the local economy and housing market dynamics. While Rutland has benefited from employment growth in sectors like health care and manufacturing, such economic factors can also create stress and anxiety among residents juggling work-life balance. Access to mental health resources becomes critical in this context, as individuals face various challenges, including stress, anxiety, and other mental health concerns. The town's mental health centers provide a range of supportive services designed to enhance well-being, from individual therapy to wellness programs. With a focus on community and understanding, these resources aim to address the unique needs of Rutland residents. Explore the variety of mental health services available in Rutland through our directory to find support tailored to your needs.

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Rutland, MA Therapists
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Marina Berman

Marina Berman

Rutland, MA
Counselor, LMHC
Marina Berman, a licensed mental health counselor and counselor, dedicates her practice to children and their families. Her holistic approach emerges from a deep personal passion for Eastern philosophies of healing, complemented by her formal education in mental health counseling. Marina is committed to helping families discover what resonates best for them and their children, fostering a creative and non-judgmental environment. She understands the challenges faced by high vibrational children—often referred to as indigo, rainbow, and crystal children—who are characterized by their unique aura colors and personality traits. These children often find it difficult to navigate the complexities of the world, and their behaviors can sometimes be misinterpreted as symptoms of anxiety, depression, ADHD, or autism spectrum disorders. Marina collaborates closely with parents and children alike, guiding them in building creative strategies that empower these young souls as they navigate their ever-evolving world.
Specialties
ADHD Anxiety Depression
Anna Sawczuk

Anna Sawczuk

Rutland, MA
CADC
Anna Sawczuk, CADC, is a compassionate therapist who specializes in supporting adults and elders (65+) through life's transitions. With a focus on dual diagnosis, trauma, and PTSD, Anna is known for creating a warm and relatable environment where clients feel at ease. She listens attentively, offering guidance tailored to individuals' needs. Utilizing a range of approaches—such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems—she combines dialogue with behavioral-cognitive techniques and mind-body strategies. Anna's insights and humor enhance the therapeutic process, enabling clients to connect with their inner resources. In a supportive and relaxed atmosphere, she is dedicated to helping individuals navigate life's challenges and pursue a more fulfilling life.
Specialties
PTSD/Trauma
Diane Spindler

Diane Spindler

Rutland, MA
Counselor, LMHC
Diane Spindler is a dedicated Counselor and licensed Mental Health Counselor (LMHC) and Marriage and Family Therapist (LMFT) with over 20 years of experience in guiding individuals through their healing journeys. She specializes in helping her clients release negative emotions that tether them to the past or instill fear of the future, often rooted in acute or chronic traumas. Diane's approach involves gently dissolving these emotions, empowering clients to reclaim their energy and enjoy their lives more fully. Her expertise extends to alleviating challenges associated with depression, PTSD, anxiety disorders, panic attacks, anger issues, nightmares, flashbacks, and phobias. Utilizing proven techniques such as Gentle Reprocessing and EMDR, Diane’s trauma-focused therapy is both brief and gentle, making it particularly effective for those facing performance anxiety or upcoming life events. She is passionate about healing and is currently training other clinicians in her innovative methods, further extending the impact of her transformative work in trauma therapy and mental health counseling.
Specialties
Anxiety Depression PTSD/Trauma

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Rutland, MA

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Treatment Centers

Rutland, MA

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Housing Assistance

Rutland, MA

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Food Pantries & Support

Rutland, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Rutland, MA

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