Jenny Bright

Jenny Bright is a compassionate counselor with 17 years of experience in empowering clients on their journey towards healing and personal transformation. She creates a safe and respectful environment where clients can share their stories and aspirations. With children and adolescents, Jenny approaches counseling as a collaborative process, focusing on shifting challenging habits and ensuring a harmonious family dynamic while actively partnering with caregivers. For adult clients, Jenny delves into identifying patterns and behaviors that contribute to emotional pain, addressing trauma, shame, identity, and relationship challenges to foster optimal well-being. Jenny specializes in areas such as women's issues, parenting, anxiety, depression, and trauma, employing various modalities including Mindfulness-Based Therapy, Cognitive Behavioral Therapy (CBT), and Play Therapy. She takes pride in guiding individuals and families through complex life transitions, grief, and emotional disturbances. Jenny looks forward to creating meaningful connections with clients, offering her guidance and expertise for lasting change. Currently, she is available for remote teletherapy sessions and eagerly anticipates resuming in-person sessions when health guidelines allow.