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Melissa Dilegge

Melissa Dilegge

Counselor, MS

Plympton, MA US
Melissa Dilegge, MS, LMHC, is a compassionate counselor who is committed to making her clients feel heard and comfortable from the very first meeting. She excels in cultivating a warm and safe environment that fosters trust and rapport, essential components for healing. With a genuine passion for understanding her clients' stories, Melissa is particularly skilled at assisting older children, adolescents, and adults in overcoming feelings of anxiety and depression, as well as healing from trauma. In addition to her work with individuals, Melissa is dedicated to helping couples enhance their relationship satisfaction and connection. Through effective communication skills training, she empowers partners to ensure that both feel heard and respected, which is vital for nurturing healthy relationships. Her therapeutic approach includes Mindfulness-Based Therapy, Positive Psychology, and Cognitive Behavioral Therapy, among others, allowing her to tailor her techniques to meet the unique needs of her clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Borderline (BPD) Depression Family Stress General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Mindfulness-Based (MBCT) Positive Psychology Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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