Becca Leifer

Becca Leifer, an LCMHC licensed in North Carolina, believes that therapy transcends traditional workbooks and standardized roadmaps. Her philosophy centers on meeting clients where they are, offering a personalized approach that respects each individual's unique strengths, values, goals, and struggles. Becca is dedicated to supporting individuals in navigating their challenges while aligning their choices with their core values, all while fostering fulfillment and joy in their lives through a strength-based, benefit-enhancement approach. She views therapy as a collaborative journey, recognizing that clients are the experts of their own experiences and treating each person as the unique individual they are. Drawing from a diverse array of techniques alongside Art Therapy and Somatic approaches, Becca utilizes modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and many others depending on clients’ needs. She supports those dealing with depression, anxiety, trauma, chronic illness, neurodiversities, systemic adversities, and self-identity challenges. Becca celebrates the LGBTQ+ community and is steadfast in creating a safe space for all queer individuals. As a sex-positive and kink-affirming therapist, she is also experienced in working with clients navigating Ethical Non-Monogamous relationships. Her aim is to cultivate a non-judgmental environment that allows clients to express themselves freely, rather than feeling the need to explain.