Becky Howard
Counselor, MA
Oxford,
MA
US
Becky Howard is a compassionate and dedicated counselor, holding an MA, CAGS, and LMHC, who recognizes that reaching out for help can often feel daunting. Whether individuals are grappling with feelings of depression, anxiety, or hopelessness, she understands the fears that accompany sharing one's thoughts in a therapeutic setting. With guiding principles rooted in respect and the appreciation of diversity, Becky fosters a balance between acceptance and change in her therapeutic approach. She listens intently, ensuring that the therapy is centered around each client's unique needs. Through a collaborative process, she helps clients navigate their challenges and find pathways to healing. Her passion lies in assisting adults facing a wide variety of concerns, from mood disorders and trauma to relationship issues and career counseling. Becky tailors her methods, utilizing mindfulness-based cognitive therapy (MBCT) and cognitive behavioral therapy (CBT), to align with the specific goals of those she guides, nurturing emotional well-being and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
