Find a Therapist in Osterville, MA

Lisa Balboni-Farhadi is a Clinical Social Worker and Therapist with a Master of Social Work (MSW) and Licensure in Clinical Social Work (LICSW). Graduating from Boston University in 2005, she understands that everyone, at some point in their lives, experiences some form of mental health challenges, including depression, anxiety, grief, substance addictions, or adjusting to major life changes. The good news is that many have coping skills innate to them, often unnoticed. Lisa believes that seeking support to learn new, healthier coping strategies while having someone to listen can significantly transform lives, alleviating feelings of frustration, loneliness, and overwhelm. Recognizing that symptoms and challenges differ for each individual, she employs a diversified toolkit of evidence-based therapeutic modalities tailored to fit personal needs and situations. Utilizing Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy, as well as Mindfulness-Based Cognitive Therapy (MBCT) and twelve-step recovery models, Lisa collaborates with her clients to enhance their existing strengths and tools, facilitating their journey towards a healthier, happier life.

Brigitta Brandt is a compassionate and solutions-focused therapist dedicated to providing her clients with a transformative adventure through therapy. She believes that while therapy can involve hard work, it can also be filled with fun and laughter along the way. Her approach is characterized by honesty and openness, emphasizing skill-building for those seeking a deeper understanding of themselves. Brigitta enjoys exploring spiritual and psychoanalytical perspectives alongside her clients, fostering a holistic healing experience. As a certified life coach, she also offers immediate support for problem-solving and skill development in various areas of life. With expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and more, she is well-equipped to address diverse issues such as depression, anxiety, and life transitions. Having lived abroad, Brigitta specializes in counseling expats and Returned Peace Corps Volunteers, expertly guiding them through the unique challenges of cross-cultural living and repatriation. Her experience working with individuals from various backgrounds allows her to build strong, personalized relationships, ensuring that every client feels valued and supported. For anyone hesitant about therapy, Brigitta is ready to help guide them towards their best path forward.

Jeanne Dionne, a compassionate Clinical Social Worker/Therapist with MSW and LICSW credentials, sees the therapeutic connection as a transformative journey, where she serves as a guide for her clients. With a focus on helping adults and elderly individuals, Jeanne empowers them to gain a deeper understanding of their circumstances and to recognize change as an essential aspect of life. Through her expertise in mindfulness-based therapy, narrative therapy, and cognitive behavioral therapy among others, she facilitates a fresh perspective that encourages active listening and self-discovery. Jeanne is dedicated to engaging her clients in meaningful ways, whether they are individuals or couples, helping them navigate challenges such as depression, anxiety, and mood disorders with grace and efficacy.

Theresa Eacmen Bell is a compassionate therapist dedicated to helping individuals and their loved ones navigate the challenges of life. With a focus on anxiety, depression, trauma, and PTSD, she understands the impact these issues can have on relationships and personal well-being. Theresa provides a safe and supportive environment where clients, whether they are adolescents, adults, or elders, can explore their feelings and experiences. Her extensive training as a Licensed Mental Health Counselor, Registered Nurse, and Certified Rehabilitation Counselor allows her to take a holistic approach, integrating the mind, body, and spirit in her therapeutic practices. Utilizing various modalities, including play therapy, cognitive behavioral therapy (CBT), and family/marital therapy, she works collaboratively with individuals and couples to identify solutions and build on their strengths. With years of experience supporting those facing turbulent times and significant life changes, Theresa's goal is to empower clients to find peace and harmony within themselves and their relationships.

Dr. Bob Fournier, a Clinical Social Worker and Therapist, holds a PhD and is licensed as an LICSW. His primary focus in psychotherapy is to assist individuals grappling with the profound impacts of stress, anxiety, depression, trauma, and suicidal ideation. Dr. Fournier works collaboratively with clients to address a holistic array of physical, psychological, social, and spiritual challenges that may hinder their overall well-being. He holds a deep-seated belief that life is precious and that each individual has a unique talent and potential to contribute meaningfully to the world. With a rich therapeutic background, Dr. Fournier specializes in areas such as trauma and PTSD, anxiety disorders, and grief, embodying the roles of an anxiety and depression specialist, suicidologist, hypnotherapist, and bereavement expert. His approach integrates methodologies like Positive Psychology, Trauma Focused Therapy, and Multicultural practices, allowing him to cater to diverse needs within individuals, couples, and families. Dr. Fournier considers it a privilege to support others on their journey towards enhancing their lives and achieving their fullest potential.

Katherine Mchugh is a dedicated therapist who specializes in helping adults navigate life's challenges through a range of therapeutic modalities. With a deep understanding of stress, life coaching, and yoga therapy, she creates a welcoming space for her clients to explore their feelings and find balance. Katherine's expertise extends to addressing trauma and PTSD, substance use, addiction, and a variety of behavioral issues, providing valuable coping skills to aid in personal growth. She integrates mindfulness-based approaches, expressive arts, and somatic practices to facilitate healing, while her training in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) allows her to cater to the unique needs of each individual. In addition to one-on-one sessions, Katherine also works with couples and groups, fostering a supportive environment for shared experiences. With a sincere commitment to her clients' well-being, she empowers individuals to enhance their self-esteem, navigate family conflicts, and cultivate their spirituality.

Dr. Michael Abruzzese is a dedicated Child and Family Psychologist with over 40 years of experience. He employs a life-span developmental approach within a Positive Psychology framework to offer therapy that addresses a range of psychological issues, including ADHD, trauma, and PTSD. His expertise includes providing specialized Cognitive Behavioral Therapy (CBT) to children, families, adolescents, and adults. Dr. Abruzzese conducts functional assessments and treatment sessions, both in-person and online, ensuring accessibility for all his clients. He believes in the transformative power of CBT, which equips individuals with new skills for thinking, feeling, and behaving, leading to resolution of old challenges and paving the way for a brighter future. Dr. Abruzzese's goal is to create a warm and educational therapeutic environment, grounded in solid research, allowing clients to understand how their past cognitive, emotional, and behavioral experiences shape their present and future. Through compassionate guidance, he empowers people to change their lives and embrace their potential.

Heidi O'Neil, LICSW, welcomes young adult women aged 20-35 who are eager to enhance their emotional health through self-care practices. With a commitment to empowering her clients, Heidi guides them in successfully managing challenges like anxiety, depression, sleep difficulties, and low self-esteem by tapping into their inherent strengths and resources. Specializing in a strengths-based, mindful, and cognitive-behavioral approach, she aims to help women feel in control of their emotional well-being. Additionally, Heidi incorporates sensory-enhanced yoga into her practice, illustrating how movement can be a therapeutic ally for the mind, body, and spirit. She firmly believes that self-care and lifestyle choices are essential foundations of emotional health and that every individual is the expert of their own life, possessing the agency to decide how they feel and when they are ready for change. Ultimately, it is her clients who determine the fit and frequency of support they receive from her.

Nancy W. Smith is a dedicated Clinical Social Worker and therapist with extensive experience in helping adults navigate through life's challenges. Focused on facilitating change, she thrives on working with individuals who possess a strong sense of self-awareness and the commitment to take proactive steps towards transformation, even in the face of emotional difficulties. Utilizing a blend of scientifically driven techniques and intuitive inquiry, Nancy assists clients in gaining clarity on their goals, understanding their patterns, and mapping out actionable strategies for desired outcomes. With a robust repertoire of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Trauma-Focused approaches, her practice supports both individual and group sessions. Nancy's commitment to fostering a supportive environment ensures that clients can confidently pivot in their life’s direction, empowered to achieve the change they seek.