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Martha Lamb

Martha Lamb

Norwood, MA
Acceptance And Commitment (ACT)
Martha Lamb is a compassionate and experienced therapist specialized in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). With over 35 years of dedication, she has successfully supported teens, adults, and elders through various life challenges, including adoption, coping skills, and significant life transitions. Martha is adept at creating a safe space for individuals, families, and groups to explore their feelings, particularly during moments of unexpected change. Her work with adoptive parents and adoptees brings valuable insights into the complex dynamics of family life. She understands the unique struggles faced by those in the 'sandwich generation' or 'empty nesters,' providing guidance and support for grief, loss, and the evolving roles of adult children and elderly parents. Her thoughtful, attentive listening and commitment to helping individuals navigate through today's challenges ensure that they can find both the positives and negatives of their situations, ultimately leading to more fulfilling lives.
Specialties
Grief
Amelia Lofaro

Amelia Lofaro

Norwood, MA
Psychologist, PSYD
Dr. Amelia Lofaro is a dedicated psychologist with a PsyD, specializing in neuropsychological evaluations for children and young adults facing a diverse range of developmental, medical, neurological, and social-emotional challenges. Her expertise encompasses the assessment, diagnosis, and treatment planning for children with developmental disorders, including intellectual disabilities, ADHD, executive functioning challenges, learning disabilities, autism spectrum disorders, and language and communication difficulties. Furthermore, she addresses medical and neurological issues such as concussions, cerebral palsy, epilepsy, and genetic disorders, along with social-emotional difficulties like mood and anxiety disorders and behavioral problems. With additional training as a school psychologist, Dr. Lofaro adopts a systems-based developmental approach in her assessments, acknowledging the unique profiles of strengths and weaknesses in each child while considering the broader familial, educational, and community systems that influence their development.
Specialties
ADHD Disabilities General Mental Health
Megan McGrath

Megan McGrath

Norwood, MA
LICSW
Megan McGrath is a licensed independent clinical social worker who earned her undergraduate and graduate degrees from Boston College. With experience at renowned institutions like Massachusetts General Hospital and McLean Hospital, she transitioned into private practice to offer her expertise. Megan provides therapy to individuals aged 14 and above, including older adults, and has completed clinical internships focused on children with special needs and the geriatric program at the Veterans Administration Medical Center. Her practice encompasses individual, couples, family, and group therapy, often addressing life transitions and psychosocial stressors associated with anxiety, depression, mood disorders, substance abuse, ADHD, PTSD, autism spectrum disorders, and mild cognitive impairment. Megan's therapeutic approach combines psychodynamic principles, relationship-oriented therapy, cognitive behavioral therapy, mindfulness, and relaxation response techniques to foster a supportive and healing environment.
Specialties
50+ ADHD Addiction Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Felicia Mcparland- Trauma Specialist

Felicia Mcparland- Trauma Specialist

Norwood, MA
Counselor, MED
Felicia McParland is a dedicated trauma specialist, deeply committed to helping individuals heal from the wounds of emotional, sexual, verbal, and physical abuse. Whether someone is navigating the complexities of Parental Alienation or seeking relief from terrifying panic attacks, Felicia offers a compassionate and understanding approach to therapy that fosters hope and healing. Her clients, ranging from preteens to adults, often find themselves still affected by the residues of neglect and trauma, but Felicia believes it doesn't have to remain a hindrance in their lives. Through her expertise in Attachment-Focused EMDR, Brainspotting, and Internal Family Systems (IFS), along with Cognitive Behavioral Therapy (CBT) and Mindfulness techniques, she guides her clients on a transformative journey towards peace and healthier relationships. Felicia's warm and down-to-earth style ensures that each individual receives the support they need, making the therapeutic relationship a strong foundation for healing. Her passion lies in alleviating the impact of PTSD and Complex-PTSD (C-PTSD), empowering her clients to reclaim their joy and autonomy. With a holistic and tailored approach, Felicia McParland stands ready to assist those in their journey toward recovery.
Specialties
Anxiety PTSD/Trauma Panic Attacks Relationship Stress
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Jessica Mosey

Jessica Mosey

Norwood, MA
Clinical Social Work/therapist, LICSW
Jessica Mosey is a licensed clinical social worker and therapist who views therapy as a pathway to healing, self-development, and understanding. With a collaborative therapeutic approach, she employs empathy, patience, and a sense of humor to support her clients through unexpected challenges and transitional life phases. Jessica integrates her clinical background into individual counseling, utilizing a strengths-based and person-centered approach. With her extensive experience, knowledge, and skills, she is dedicated to helping individuals restore their lives. Jessica strives to provide individualized, compassionate psychotherapy in a safe and welcoming environment. Her areas of expertise include grief and loss, chronic, serious, and terminal illnesses, chronic pain, cancer survivorship, and caregiver fatigue. She serves adults aged 18 and over, as well as individuals over 65, and warmly welcomes clients from diverse ethnic, socioeconomic, and cultural backgrounds. Jessica's practice is fully telehealth-based, offering services on Sunday to Wednesday evenings to enhance accessibility for clients with busy schedules. Additionally, she is available to provide in-home psychotherapy for those who are housebound or unable to access telehealth services. Jessica looks forward to the opportunity to work collaboratively with her clients.
In Person Online Chat
Specialties
Cancer Caregivers Chronic Pain Grief
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Keena Allen

Keena Allen

Norwood, MA
Psychologist, PSYD
Dr. Keena Allen is a licensed clinical psychologist and the owner of Allied Behavioral Healthcare, a group psychology practice dedicated to providing evidence-based treatment for children, adolescents, and adults. With extensive training in hospitals, school settings, and outpatient behavioral health clinics, Dr. Allen has profound experience addressing complex issues related to early attachment, familial and relational trauma, anxiety, depression, relationship challenges, separation anxiety, ADHD, executive dysfunction, social anxiety, mood disorders, grief and loss, chronic illness, and adjustment issues in the face of life's toughest circumstances. Her approach is characterized by warmth, client-centered care, and collaboration, empowering clients to engage in their personal journeys of change. Although primarily utilizing Cognitive Behavioral Therapy (CBT) strategies, her practice is deeply informed by attachment theory, psychodynamic principles, family systems, DBT, and behavior modification techniques. Dr. Allen finds joy in working with clients who are new to therapy, as well as those who have faced challenges in finding the right provider or seek a more dynamic approach to achieve clear and measurable change in their lives.
Specialties
ADHD Anxiety Depression General Mental Health Grief Social Anxiety
David Norrman

David Norrman

Norwood, MA
LMFT
David Norrman, an LMFT, approaches therapy with a focus on empowerment and self-discovery. He emphasizes creating a collaborative environment for individuals, couples, and families, guiding them toward recognizing their inner strength and resiliency. Through self-exploration and mindfulness techniques, David helps clients navigate and overcome the challenges impacting their lives, including anxiety, relationship issues, and depression. His practice integrates a deep understanding of the dynamics within family systems and the individual experiences that shape personal narratives. With a spirit of curiosity, he encourages clients to share their stories, aiming to understand how their life events have influenced who they are today. By fostering an understanding of these connections, David guides clients in disrupting negative patterns and crafting healthier, preferred narratives. He believes that the therapeutic relationship is a vital tool in the healing process and is committed to treating each individual with the respect and compassion they deserve.
Specialties
Anxiety Depression Mindfulness Relationship Stress
Jami Osborne

Jami Osborne

Norwood, MA
Counselor, LMHC
Jami Osborne is a dedicated counselor and EMDRIA certified clinician specializing in trauma therapy. With a compassionate approach, Jami supports individuals navigating recent or past traumatic events, chronic pain, health issues, and symptoms of anxiety and depression. Her integrative and transpersonal therapeutic methods combine blended Eastern and Western approaches, including Mindfulness-based Stress Reduction, spirituality, reality-based talk therapy, and creative arts therapies. As a seasoned trauma specialist, Jami partners with her clients to heal past experiences and challenge limiting belief systems, inspiring a stronger, more resilient path forward. If individuals are motivated to move forward, Jami is ready to work with them on their journey to healing and growth.
Specialties
Anxiety Chronic Pain Depression Mindfulness PTSD/Trauma Spirituality
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Mary Owens

Mary Owens

Norwood, MA
Counselor, LMHC
Mary Owens, a dedicated counselor with over 25 years of experience in the field of psychology and counseling, offers her expertise to individuals aged 16 and over, as well as couples. She utilizes a diverse array of techniques to assist her clients in managing and processing life events, tackling psychological symptoms such as anxiety, depression, grief, and mood-related disorders. Mary believes that therapy can be a transformative journey, whether it’s a short-term intervention or a longer-term endeavor, leading to significant personal growth and improvement in quality of life. She encourages those who feel that counseling may aid them in navigating life's challenges to connect with her for support.
Specialties
Anxiety Depression General Mental Health Grief
Thomas Sullivan

Thomas Sullivan

Norwood, MA
Counselor, LMHC
Thomas Sullivan, a dedicated Counselor and LMHC, has been empowering individuals and families since his graduation from UMass Boston in 2013. With a wealth of experience, he supports adults and elders facing challenges such as depression, anxiety, and complex relationship issues. Thomas's approach is rooted in culturally sensitive practices, offering a variety of therapy types, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and narrative therapy. He specializes in addressing men's issues, grief, and life coaching, while also providing guidance through marital and premarital counseling, family conflict resolution, and anger management. Thomas's genuine compassion and expertise create a safe space for exploration and growth, inviting his clients to embark on a transformative journey towards healing and fulfillment.
Specialties
Anxiety Depression Family Stress Grief Men's & Women's Issues Parenting Relationship Stress Spirituality
Dawn Perry LLC

Dawn Perry LLC

Norwood, MA
Clinical Social Work/Therapist, LICSW
Dawn Perry, LICSW, is a compassionate Clinical Social Worker and Therapist specializing in virtual psychotherapy for teens and adults. With a robust clinical foundation in various settings, from in-patient to out-patient environments, Dawn has honed her expertise particularly in trauma work and EMDR, showcasing her dedication to addressing complex mental health needs. She assists individuals confronting challenges such as anxiety, depression, and relationship conflicts, empowering them to embark on their personal growth journeys. Dawn believes that each client is the expert of their own life, and she fosters a secure environment for exploration and self-discovery. Her therapeutic approach combines practices like Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Positive Psychology, aiming to promote meaningful and positive change in her clients' everyday lives. Understanding that reaching out for support is a courageous step, she is committed to walking alongside her clients as they pursue happier, more fulfilling lives. Outside of her professional commitments, Dawn enjoys the companionship of her rescue dogs and loves to explore new hiking trails, reflecting her appreciation for nature and balanced living.
Online Chat Video
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Perinatal Mood Disorder Relationship Stress Student Life
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Marc Pizzuto

Marc Pizzuto

Norwood, MA
LICSW
Marc Pizzuto, LICSW, understands that life can often feel like an emotional rollercoaster, and he is dedicated to supporting adults and elders in navigating their challenges. He recognizes that seeking the help of a skilled clinician is an essential step towards overcoming troubling feelings and resolving conflicts. Through a compassionate therapeutic relationship, Marc creates an environment where clients can gain valuable insight and perspective, helping them identify and pursue their personal goals. His expertise spans a variety of issues, including marital and premarital conflicts, family dynamics, trauma, and substance use. Marc's experience working with individuals, couples, and families ensures that each treatment plan is uniquely tailored to meet the specific needs and goals of his clients, fostering a journey towards improved quality of life and enhanced family harmony. With a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and trauma-focused approaches, Marc is committed to offering culturally and relationally sensitive support to those seeking positive change.
Online Chat Video
Specialties
Addiction Family Stress PTSD/Trauma Student Life Work Stress
Amanda Potter

Amanda Potter

Norwood, MA
LICSW
Amanda Potter, LICSW, understands that grief and loss are universal human experiences that many individuals, including adults and elders, face. Her compassionate approach means that those struggling with these difficult feelings can find solace in knowing they are not alone. As a Licensed Independent Clinical Social Worker, Amanda is dedicated to helping her clients navigate their feelings of loss and transition through the complexities of change. With expertise in compassion-focused and culturally sensitive therapy, she provides a safe space for individuals to reconcile their emotions and move forward with grace and resilience.
Specialties
Depression Grief

Additional Resources

There are many therapists in Norwood. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Norwood, MA

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Housing Assistance

Norwood, MA

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Food Pantries & Support

Norwood, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Norwood, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.