Martha Lamb
Acceptance And Commitment (ACT)
Norwood,
MA
US
Martha Lamb is a compassionate and experienced therapist specialized in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). With over 35 years of dedication, she has successfully supported teens, adults, and elders through various life challenges, including adoption, coping skills, and significant life transitions. Martha is adept at creating a safe space for individuals, families, and groups to explore their feelings, particularly during moments of unexpected change. Her work with adoptive parents and adoptees brings valuable insights into the complex dynamics of family life. She understands the unique struggles faced by those in the 'sandwich generation' or 'empty nesters,' providing guidance and support for grief, loss, and the evolving roles of adult children and elderly parents. Her thoughtful, attentive listening and commitment to helping individuals navigate through today's challenges ensure that they can find both the positives and negatives of their situations, ultimately leading to more fulfilling lives.
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