Kara Deblois

Kara Deblois, a licensed clinical social worker and therapist, has dedicated over 12 years to helping adolescents, young adults, and adults navigate challenges such as PTSD, anxiety, panic, and depression, along with struggles related to self-injury or other maladaptive behaviors. Her practice reflects a deep belief that seeking therapy is a sign of strength and courage. Kara employs a collaborative approach, working hand-in-hand with clients to reach their identified goals. She empowers those she works with by drawing on their innate abilities and resources, facilitating positive and lasting changes in their lives. Utilizing a strengths-based methodology and various evidence-based treatment modalities, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she also incorporates Eye Movement Desensitization and Reprocessing (EMDR) and the Flash Technique for trauma healing. Kara provides a supportive, non-judgmental atmosphere where clients can build upon their strengths and develop effective strategies to manage life’s challenges. She looks forward to supporting individuals on their journeys towards growth and overall wellness, feeling truly privileged to be part of their transformative experiences.