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Sarah Briggs

Sarah Briggs

Counselor, LMHC

Northampton, MA US
Sarah Briggs, a skilled Counselor (LMHC, MA), specializes in working with adults and elders (65+) facing challenges such as depression, anxiety, and relationship issues. Often, individuals seek therapy during difficult times when they feel vulnerable, turning to Sarah for support as they navigate through trauma or strive to deepen their personal relationships. Whether clients are looking to adjust to life transitions or seeking personal insight and self-awareness, Sarah adapts her approach to meet their unique expectations and needs. Utilizing a combination of culturally sensitive, acceptance and commitment (ACT), and strength-based therapy methods, she blends various modalities including cognitive behavioral therapy (CBT), family systems, and psychoanalytic techniques. Sarah believes in the transformative power of the therapeutic relationship, working diligently to create a safe and welcoming environment for her clients. With empathy, gentle challenges, and a touch of humor, she empowers individuals to explore their strengths and tackle the issues that trouble them, fostering both self-discovery and growth in the therapeutic process.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Family Systems Integrative Interpersonal Person-Centered Psychoanalytic Relational Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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