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Josh Tecu

Josh Tecu

Northampton, MA
Clinical Social Work/Therapist, LICSW
Josh Tecu is a dedicated Clinical Social Worker and therapist who is passionate about supporting individuals facing challenging life circumstances. He believes in a strength-based approach that builds on the inherent talents, skills, and abilities of his clients. With a rich and eclectic toolkit, Josh tailors his therapy methods to meet the unique needs of each individual. He understands that everyone can feel lost or stuck at times, and he sees it as his privilege to guide clients on their journey toward the life they desire. His extensive experience includes working with individuals confronting a range of complex issues such as anxiety, relationship problems, depression, trauma, addiction, gender and sexual identity concerns, as well as loss and bereavement. Incorporating techniques from psychodynamic, cognitive, behavioral, and mindfulness practices, he places a particular emphasis on Acceptance and Commitment Therapy (ACT). Josh's adaptable approach embodies the principle of doing what works best for each person he encounters.
Specialties
Addiction Anxiety Depression Grief LGBTQ+ PTSD/Trauma Relationship Stress
Rebecca Tew

Rebecca Tew

Northampton, MA
Clinical Social Work/therapist, LICSW
Rebecca Tew is a licensed clinical social worker and therapist who views therapy as an integral part of the lifelong journey of self-discovery. She is dedicated to fostering a warm, collaborative, and inquisitive atmosphere that empowers individuals to delve deeper into their minds. Through her extensive experience, Rebecca has observed how the therapeutic relationship aids individuals in recognizing and understanding painful patterns of thought and interaction. By exploring these dynamics in a supportive environment, clients often find themselves feeling less trapped in their lives and more equipped to enact positive change. Rebecca's approach to therapy is deeply informed by psychodynamic theory, particularly through relational and attachment perspectives. She emphasizes the significance of trauma and healing within the context of relationships and remains acutely aware of social identity and how the broader cultural landscape shapes one's sense of self and agency. A proud graduate of the Smith School for Social Work and a Massachusetts Institute for Psychoanalysis Postgraduate Fellow, Rebecca employs She/Her pronouns.
Alison Todd

Alison Todd

Northampton, MA
Clinical Social Work/Therapist, LICSW
Alison Todd is a dedicated Clinical Social Worker and Therapist (LICSW) with a passion for helping adults navigate the complexities of relationships and personal growth. Specializing in marital and premarital issues, Alison brings an empathetic approach to couples dealing with infidelity, family conflict, and life transitions. Her expertise extends to individuals within the LGBTQ+ community, including support for those identifying as bisexual, lesbian, or transgender, ensuring a safe space for clients of diverse backgrounds. Alison employs mindfulness-based cognitive therapy, attachment-based methods, and emotion-focused techniques to foster healing and connection. Through her compassionate and tailored modalities, including couples, family, and individual therapy, Alison aims to empower clients to overcome challenges such as mood disorders, stress, and parenting dynamics. Her warm and insightful presence makes her an invaluable ally on the journey toward emotional well-being.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Parenting
Pamela Torre

Pamela Torre

Northampton, MA
Clinical Social Work/Therapist, LICSW
Pamela Torre, LICSW, is a dedicated Clinical Social Worker and Therapist who specializes in alleviating symptoms of anxiety, depression, and feelings of being stuck. With over 30 years of professional experience, she is adept at helping individuals and couples navigate through life's challenges. Pamela's psychodynamic and relational therapeutic approach focuses on understanding the motivations that lead clients to seek support. She adeptly tailors her interventions based on the unique needs of each client, fostering self-awareness and addressing behavioral patterns. Well-versed in EFT and EFIT techniques, Pamela employs these humanistic and attachment-based methods to enhance her clients' emotional well-being. Her deep commitment to her work and her clients creates a supportive environment where individuals can thrive and improve their overall quality of life.
Specialties
Anxiety Depression Getting Unstuck Relationship Stress
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Erin Tottenham

Erin Tottenham

Northampton, MA
Counselor, LMHC
Erin Tottenham, a compassionate and skilled Counselor (LMHC), understands that to struggle is to be human, and she recognizes the complexities of life today. With a belief in the uniqueness of every individual’s journey, Erin provides a therapeutic space for clients to engage in verbal ventilation, helping them manage their reactions, fears, and unhelpful habits. Through her relational and collaborative approach, she guides individuals in identifying their inner critics, core vulnerabilities, deepest desires, and strengths. Erin's work is informed by various therapy types including Humanistic, Integrative, Cognitive Behavioral (CBT), and Dialectical Behavior (DBT) approaches, allowing her to assist a diverse group of clients—from adolescents to adults—with an array of presenting issues such as academic stress, life transitions, anxiety, mood disorders, and LGBTQ+ specific challenges. With many years of experience in community mental health, Erin is dedicated to developing insights and action plans that empower her clients to navigate the ups and downs of life. Her nurturing office space, designed for comfort and connection, awaits those seeking support in their mental health journey.
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Specialties
Anxiety Depression General Mental Health LGBTQ+ Student Life
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Christine Tronnier

Christine Tronnier

Northampton, MA
Clinical Social Work/Therapist, PHD
Dr. Christine Tronnier is a compassionate Clinical Social Worker and therapist who holds a PhD and credentials as LICSW, LCSW, and LCAS. With a profound commitment to helping individuals navigate the complexities of life, Dr. Tronnier specializes in supporting teens and adults dealing with issues such as addiction, trauma and PTSD, and anxiety. Utilizing a blend of Psychodynamic, Mindfulness-oriented, Relational, and Psychoanalytic approaches, she creates a safe and nurturing environment where clients can explore their feelings and experiences. Dr. Tronnier believes in the power of therapeutic relationships and is dedicated to empowering her clients to achieve healing and personal growth.
Specialties
Addiction Anxiety PTSD/Trauma
Alexis Truslow

Alexis Truslow

Northampton, MA
Counselor, MS
Alexis Truslow, a seasoned psychotherapist with over 30 years of experience, specializes in therapy for adults and couples. Recognized for her expertise in clinical consultation and life coaching, she operates a private practice in Northampton, MA. Alexis emphasizes the critical connection between mind and body, addressing specific areas such as trauma and PTSD, anxiety, relationship issues, and stress management. She is committed to supporting diverse populations, including LGBTQI+ individuals and military personnel, ensuring a culturally sensitive approach in her therapeutic practice. Utilizing evidence-based modalities like EMDR, Emotionally Focused Therapy, and Motivational Interviewing, Alexis employs a client-centered and interactive method to assist clients in overcoming personal challenges. Additionally, she serves as a Certified Supervisor accredited by the Massachusetts Mental Health Counselors Association, offering clinical consultation services. With a passion for education, she has presented at state-wide conferences and workshops, focusing on stress management, burnout prevention, and trauma recovery, contributing to the growth and healing of her clients.
Specialties
Anxiety General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress Teens
Linda Tumbarello

Linda Tumbarello

Northampton, MA
Counselor, LMHC
Linda Tumbarello, a licensed mental health counselor with over 35 years of experience, specializes in body-mind healing and trauma recovery. Her therapeutic approach supports adults and elders in feeling whole, no matter the emotional challenges, traumatic life experiences, or physical ailments they face. Many clients have found relief from long-standing emotional and physical pain through her expert guidance, enabling them to reconnect with their bodies and themselves. Whether navigating anxiety and depression or seeking empowerment through life's transitions, clients receive the support and practical tools they need for healing. In a nurturing and collaborative environment, Linda helps individuals find and release the root causes of their issues while learning effective self-care strategies. Her expertise spans a variety of concerns, including grief, trauma, chronic pain, and women's issues, using a Body-Centered approach tailored to each person's journey. Linda is experienced in offering therapy through both online and phone sessions, allowing for deep connections that encourage access to body wisdom. She is dedicated to guiding her clients toward the balance and joy they truly deserve.
Specialties
Anxiety Cancer Chronic Pain Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality
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Sara Tyler

Sara Tyler

Northampton, MA
LICSW
Sara Tyler, LICSW, is a dedicated therapist who specializes in assisting individuals facing challenges such as anxiety, relationship difficulties, and depression. She understands the transformative power of therapy, particularly during times when additional support is essential. Sara's approach enables clients to cultivate more fulfilling and satisfying lives while effectively navigating through their struggles. Working primarily with adults, she employs a combination of psychodynamic, cognitive-behavioral, and mindfulness-based methods to facilitate growth and healing. A graduate of NYU School of Social Work, Sara furthered her expertise with a certificate in Advanced Clinical Practice and has trained at the Somatic Experiencing Trauma Institute, where she learned a gentle mind-body approach to trauma recovery. In addition to her private practice, she contributes her skills part-time at a special education high school, enriching her connection to the community.
Specialties
Anxiety Depression Relationship Stress
Alessandra Urbano.

Alessandra Urbano.

Northampton, MA
Psychologist, PHD
Dr. Alessandra Urbano is a licensed psychologist who understands that hardship is a universal experience and that healing and growth are within everyone's reach. Specializing in individual, couple, and family therapy, she caters to adults from all identities. Dr. Urbano focuses on assisting individuals who feel anxious, sensitive, or emotionally overwhelmed, helping them to develop better coping mechanisms and fostering self-acceptance and comfort in their emotions and relationships. For couples and families, she works on improving communication and transforming detrimental relational patterns. Additionally, Dr. Urbano supports both aspiring and current parents as they navigate the complexities of family planning and adjustment, addressing challenges such as grief, uncertainty, and the transition to parenthood. Through a blend of self-awareness and skill-building techniques, she empowers her clients to recognize their roles in effecting desired changes, develop healthier coping strategies, and align their actions with their core values. Trained in both behavioral therapy modalities, including CBT and ACT, as well as psychodynamic approaches, Dr. Urbano believes that healing occurs within the framework of relationships. She fosters a compassionate and authentic therapeutic connection that promotes enduring change, emotional health, and fulfillment.
Specialties
Anxiety Grief Parenting
Nathalie Vaughn

Nathalie Vaughn

Northampton, MA
Clinical Social Work/Therapist, MSW
Nathalie Vaughn is a dedicated therapist of color with over 10 years of experience, previously serving as a staff therapist at Smith College Counseling Services. She specializes in working with traditional-age students, Ada Comstock Scholars, and graduate students while also supervising MSW interns. Nathalie's diverse background includes experience in a community mental health outpatient clinic and as a crisis clinician in the Northampton area. She offers clinical consultation to master's students at the Smith School for Social Work during the summer months. An advocate for social justice and a proud ally of the LGBTQ community, Nathalie's practice is rooted in trauma-informed care and incorporates person-in-environment and relational theoretical perspectives. She addresses a variety of client concerns, including peer relationships, identity, self-perception, cognitive distortions, and the individuation/separation process. Her interventions encompass a range of modalities, such as talk therapy, CBT/DBT skills, couples and family consultations, and mindfulness practices. With a commitment to compassion and a culturally sensitive approach, Nathalie tailors her therapeutic techniques to meet clients where they are, guiding them toward their aspirations for mental and emotional well-being.
Specialties
Anxiety Depression LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress
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Joanna Vaughn

Joanna Vaughn

Northampton, MA
Clinical Social Work/Therapist, LICSW
Joanna Vaughn is a licensed clinical social worker and therapist dedicated to helping adults navigate their emotional landscapes. With a focus on addressing issues such as depression, anxiety, and relationship challenges, Joanna employs a variety of therapeutic modalities including Ego Parts, EMDR, and Family Systems approaches. Her empathetic nature and skilled application of psychodynamic therapy create a supportive environment for individuals and families alike. Joanna’s passion for facilitating genuine connections allows her clients to explore their inner selves, fostering personal growth and resilience in the face of life’s challenges.
Specialties
Anxiety Depression Relationship Stress
Mark Vecchio

Mark Vecchio

Northampton, MA
MFA, PCC
Mark Vecchio, MFA, PCC, SEP, is a compassionate and skilled therapist specializing in the needs of adults and elders (65+). With a deep understanding of the challenges surrounding ADHD, self-esteem, and life transitions, he employs a holistic and integrative approach to therapy that includes Somatic Experiencing, Acceptance and Commitment Therapy (ACT), and a range of other methodologies that cater to individual needs. Mark's warm demeanor creates a safe space where individuals can explore their thoughts and feelings, empowering them to overcome obstacles and foster personal growth. His commitment to a relational and person-centered therapeutic experience ensures that clients feel valued and understood, making him a trusted partner in their journey towards a fulfilling life.
Specialties
ADHD

Additional Resources

There are many therapists in Northampton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Northampton, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Northampton, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Northampton, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Northampton, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.