Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Jessica Ray-mendoza

Jessica Ray-mendoza

Northampton, MA
Counselor, MA
Jessica Ray-Mendoza is a dedicated counselor with a focus on supporting adults through their journey of healing and self-discovery. With a deep consciousness of interpersonal, structural, and institutional oppression that many individuals face, she brings compassion and understanding to the complexities of trauma and PTSD, anxiety, and racial identity. Through her work, clients can explore the intersections of their suffering and identities, fostering an environment that cultivates hope and restoration. Jessica emphasizes relational and person-centered therapeutic approaches, guiding individuals towards understanding themselves in relation to the world and helping them navigate the nuances of their experiences. She is committed to nurturing well-being and propelling her clients towards healing and liberation. Jessica warmly welcomes clients from diverse backgrounds, including those identifying with varying racial, gender, and sexual identities, as well as those seeking to cultivate an anti-racist, feminist perspective. Her inviting spirit makes her an ideal choice for anyone ready to embark on a transformative path to flourishing.
Specialties
Anxiety Depression PTSD/Trauma
Katie Ray-mendoza

Katie Ray-mendoza

Northampton, MA
Counselor, MA
Katie Ray-Mendoza is a dedicated and compassionate counselor with a Master’s degree and LMHC credentials, specializing in psychotherapy for adults. With extensive experience in various mental health settings, she adeptly provides psychodynamic, interpersonal, and eclectic therapeutic approaches tailored to the unique needs of each individual. Katie has pursued advanced training in the impacts of trauma and loss, as well as depth-oriented psychotherapy. Additionally, as a trained yoga instructor, she creatively integrates body awareness techniques into her practice when it is relevant to the client's therapeutic journey. Recognizing that life can present challenges that feel overwhelming, Katie creates a supportive and safe environment in which individuals can cultivate greater awareness and compassion for themselves and navigate their feelings during difficult times. Her commitment to collaborating with clients ensures that the therapy plans developed genuinely reflect their personal goals and aspirations.
Specialties
Grief PTSD/Trauma
Anna Remen

Anna Remen

Northampton, MA
Psychologist, PHD
Dr. Anna Remen is a dedicated psychologist with a profound commitment to supporting adults and elders (65+) through life's challenges. With a PhD in psychology, she specializes in addressing major mental health concerns such as depression, anxiety, and self-esteem issues. Known for her compassionate approach, Dr. Remen utilizes a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), to tailor her sessions to each individual's needs. Her passion lies in guiding clients toward mental wellness and personal growth, fostering a safe and nurturing environment for exploration and healing.
Specialties
Anxiety Depression
Samantha Reyes

Samantha Reyes

Northampton, MA
Counselor, LMHC
Samantha Reyes, a dedicated counselor and Licensed Mental Health Counselor (LMHC), understands that the weight of the world can feel overwhelming. She provides a warm and inviting environment for her clients, allowing them to feel safe as they navigate their personal challenges. With a person-centered, strength-based, trauma-informed, and culturally sensitive approach, Samantha becomes an ally for those experiencing life's ups and downs. She incorporates art therapy, encouraging her clients to express themselves freely, and utilizes humor to help foster a strong and positive therapeutic relationship. Samantha creates a reliable, accepting, and non-judgmental space where individuals can process and heal. She is committed to walking alongside her clients on their journeys toward wellness.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Kendra Rosenblatt

Kendra Rosenblatt

Northampton, MA
Counselor, LMHC
Kendra Rosenblatt is a holistic therapist dedicated to addressing the whole person. With a warm and supportive approach, she assists adults in navigating their unique challenges by tailoring therapy to their specific needs. Kendra utilizes an array of therapeutic skills, including meditation, mindfulness, art-making, Emotional Freedom Technique (EFT), Inner-Bonding®, and deep listening, creating a safe space that encourages personal growth and emotional expression. Her goal is to foster a calm and thoughtful environment where clients can work through life's obstacles. She supports individuals in releasing emotions and resolving early childhood belief systems that may hinder their journey. With 17 years of extensive experience, Kendra specializes in various issues such as self-esteem, anxiety, depression, trauma, relationship difficulties, and coping skills. She is committed to guiding individuals towards greater self-awareness, insight into their personal patterns, and self-acceptance, empowering them to face their challenges head-on. Kendra welcomes the opportunity to work with clients on their path to personal growth.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Spirituality
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Jori Ross

Jori Ross

Northampton, MA
Clinical Social Work/therapist, LICSW
Jori Ross is a licensed clinical social worker and therapist with over 30 years of experience providing individual, couples, and family therapy to adults, adolescents, and children. Known for her warm and eclectic style, Jori adopts an interactive and goal-oriented approach, emphasizing mindfulness and the utilization of clients' strengths. She skillfully explores the impact of family of origin, guiding her clients toward expressing their authentic selves. As part of her Positive Solutions coaching program for life and workplace success, Jori addresses performance issues and workplace dynamics, while also offering workshops on communication and stress reduction, and facilitating group meetings and retreats. She is trained in EMDR and Emotionally Focused Couples Therapy and specializes in a range of areas including Anxiety and Depression, Grief and Loss, coping with illness, Pregnancy and Birth, Trauma, Stress Management, Alcohol and Substance Abuse, Couples and Families, Divorce and Separation, Coaching, Workplace Issues, and Adjustment Reactions.
Specialties
Addiction Anxiety Breakups Depression Grief PTSD/Trauma Perinatal Mood Disorder Work Stress
Meghan Royal

Meghan Royal

Northampton, MA
Clinical Social Work/Therapist, MSW
Meghan Royal is a compassionate and experienced clinical social worker and therapist, holding an MSW and LICSW credential. With a special focus on supporting preteens, teens, and adults, she adeptly navigates challenges such as depression, anxiety, and relationship issues. Meghan takes pride in offering a strength-based and eclectic approach to therapy, intertwining principles of mindfulness, CBT, and psychodynamic methods to create a personalized experience for each client. She understands the significance of work fatigue and the impact it can have on individuals, especially young adults, and strives to provide a safe, trauma-informed space for exploration. Her collaborative approach empowers clients to engage in self-reflection and utilize their innate wisdom as they navigate their unique journeys. Meghan believes that therapy is a co-creative process, where each person's insights serve as invaluable tools for addressing their concerns. She is dedicated to helping clients discover their strengths and fostering meaningful growth throughout their therapeutic journey.
Specialties
Anxiety Depression Teens Work Stress
Sylvia Rubin Certified Imago Relationship Therapist

Sylvia Rubin Certified Imago Relationship Therapist

Northampton, MA
Clinical Social Work/therapist
Sylvia Rubin is a highly regarded certified Imago relationship therapist with 43 years of clinical experience in private practice. She specializes in guiding couples through the inevitable conflicts that can arise in intimate relationships. Understanding that ongoing problems can spiral out of control, Sylvia believes that the key to breaking this painful cycle lies in fostering constructive communication. Through her expertise in Imago Therapy, she teaches couples the Intentional Dialogue, a skill-based framework that allows them to engage thoughtfully and respectfully, even during heated discussions. Couples who feel distanced can find relief and hope in Sylvia's sessions, as she creates a safe and supportive environment for transformative change. Whether partners are committed or experiencing turmoil, her unique blend of therapeutic approaches, including Internal Family Systems and psychoanalytic psychotherapy, helps them restore the intimacy they desire.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Peter Schlessinger

Peter Schlessinger

Northampton, MA
Counselor, MA
Peter Schlessinger is a compassionate counselor with an MA and MFA, dedicated to integrating traditional psychodynamic methods with neurological insights and trauma-healing techniques derived from new somatic therapies. His diverse clientele encompasses individuals facing primarily psychological challenges, such as anxiety and certain forms of depression, as well as those grappling with organically based issues like bipolarity and schizophrenia. Additionally, he works with clients who have concerns rooted in both psychological and physiological dimensions, including substance abuse and chronic illnesses. Besides offering general psychotherapy, Peter possesses specialized expertise in dream exploration, assisting artists in their creative expression, and providing chronic illness support. Furthermore, he creates a safe, non-judgmental psychological space where clients truly feel seen and heard, allowing for thoughtful responses to their challenges through patience, insight, and compassion. Committed to releasing negative patterns, Peter supports each individual's unique healing path—even when it may initially be unclear to them. His central skill lies in listening deeply with an open mind and heart, attuned to what is spoken, unspoken, and even unspeakable—interpreting the intricate messages encoded in dreams, daydreams, and art to decipher the mysteries of the heart and heal its wounds.
Specialties
Addiction Anxiety Bipolar Chronic Pain Depression
Jean Schreier

Jean Schreier

Northampton, MA
MA
Jean Schreier, MA, is a compassionate and skilled therapist dedicated to supporting adults and elders through their most challenging moments. With a deep understanding of issues such as depression, trauma, and dual diagnosis, Jean employs a range of therapeutic approaches including Compassion Focused Therapy, Internal Family Systems (IFS), and Trauma-Focused Therapy. Jean's expertise extends to understanding bipolar disorder, serious illnesses, and end-of-life concerns, as well as navigating the complexities of addiction, grief, and women's issues. Committed to fostering acceptance and embracing change, Jean offers individual, couple, and family therapy in a safe and nurturing environment. With sensitivity towards LGBTQ+ issues and a belief in the transformative power of narrative therapy, Jean empowers clients to explore their personal stories and find effective solutions to life’s challenges. Whether facing relationship issues or the aftermath of trauma, Jean provides a supportive space for growth and healing.
Specialties
Addiction Bipolar Cancer Depression Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Shannon Sennott

Shannon Sennott

Northampton, MA
LICSW
Shannon Sennott, LICSW, is an esteemed psychotherapist and LGBTQAI sex educator, recognized for her compassionate and inclusive approach to therapy. With clinical training from the Smith School for Social Work and the Eastern Group Psychotherapy Society in New York City, she is committed to supporting LGBTQ adolescents, individuals, and families through her transfeminist therapeutic model. Shannon is passionate about addressing a diverse range of issues, including women's concerns, polyamorous and BDSM relationships, and the dynamics of alternative family structures. She draws inspiration from Narrative and Open Dialogue traditions to foster open communication and understanding within her sessions. Currently, Shannon supervises clinical interns and associates, providing accessible therapy options on a sliding scale, ensuring a broad reach for those in need. Her expertise encompasses key areas such as gender and sexuality, disability and sexual health, health at every size (HAES), ethical non-monogamy (ENM), and kink. Shannon's contributions to the field are also reflected in her recent publication, 'Sex Therapy with Erotically Marginalized Clients: Nine Principles of Clinical Support,' which further underscores her commitment to advocating for marginalized voices in therapy.
In Person Online Chat
Specialties
LGBTQ+
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Jim Sharp

Jim Sharp

Northampton, MA
Psychologist, PHD
Dr. Jim Sharp, a licensed psychologist with a PhD, brings a pragmatic and heart-centered approach to therapy, emphasizing the importance of fostering positive states in addition to alleviating symptoms. He recognizes that achieving a good therapeutic outcome involves more than simply feeling less bad; it is equally crucial to pave the way for feeling truly good. Dr. Sharp specializes in addressing anxiety spectrum disorders, grief recovery, trauma, and attachment-related issues. With a solid background in hypnotherapy and EMDR, he is well-equipped to support adults and elders facing these challenges, employing various modalities in both individual and couples therapy.
Specialties
Anxiety Depression Grief PTSD/Trauma
Frank Shea

Frank Shea

Northampton, MA
Counselor, MA
Frank Shea, MA, LMHC, is a seasoned counselor dedicated to helping individuals navigate their emotional landscapes. He specializes in addressing crucial issues such as anxiety, depression, trauma, and relationship challenges. Through his eclectic and humanistic therapeutic approach, Frank facilitates a collaborative process that empowers clients to confront life's obstacles and foster significant change. He fosters an environment where individuals can deepen their self-awareness and understand their unique responses to the world around them. By actively listening and guiding clients, Frank allows them to uncover their innate wisdom, leading to informed choices and a renewed sense of self. He views therapy as a journey of rediscovery, helping clients see themselves as whole beings, rather than broken individuals. Frank's commitment to supporting teen and adult clients, including those facing men's issues and challenges within the LGBTQ+ community, ensures that everyone he works with feels heard and valued in their pursuit of healing.
Specialties
Anxiety Depression Family Stress Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life

Additional Resources

There are many therapists in Northampton. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Northampton, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Northampton, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Northampton, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Northampton, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.