Cara Mccormack Lmhc
Counselor, MED
North Reading,
MA
US
Cara Mccormack, a dedicated and compassionate Licensed Mental Health Counselor (LMHC), specializes in guiding adults through life’s challenges. With a Master's in Education and a wealth of experience, she understands the intricate dynamics of anxiety, marital and premarital concerns, and relationship issues. Cara employs a diverse range of therapy types, including Coaching, Positive Psychology, and the Gottman Method, ensuring that her approach is tailored to the unique needs of each individual and couple. Her methods resonate with those seeking support in both individual and group settings, blending evidence-based practices like Cognitive Behavioral Therapy (CBT) with an emotionally-focused perspective. By fostering a safe and nurturing environment, Cara empowers her clients to explore their emotions, develop healthier relationships, and navigate the journey toward personal growth and healing.
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