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North Chelmsford, MA

North Chelmsford, MA

North Chelmsford, Massachusetts, is a vibrant community blending suburban tranquility with access to urban amenities. This locale features beautiful landscapes and recreational spaces, enhancing overall well-being. Economic stability thrives here, supported by a robust local business environment and strong educational institutions that contribute to residents' quality of life. However, the pressures of housing costs and employment uncertainties can lead to mental health challenges in the area. Recognizing these factors, the community prioritizes mental health by providing a variety of resources aimed at supporting emotional well-being. From crisis support to specialized programs catering to diverse needs, residents have access to essential services that address their mental health concerns. For those seeking assistance or information, the local directory offers a comprehensive overview of available resources, ensuring that support is just a step away for anyone in need. Explore the array of mental health services designed to foster resilience and promote wellness in North Chelmsford.

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North Chelmsford, MA Therapists
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Kevin Goddu

Kevin Goddu

North Chelmsford, MA
PHD, L3s-ct
Dr. Kevin Goddu is an accomplished sport psychology consultant dedicated to helping athletes elevate their mental game. He understands that effective mental training empowers individuals to manage stress and anxiety across various athletic circumstances. Dr. Goddu specializes in teaching athletes how to cultivate and sustain confidence, motivation, and concentration while minimizing distractions that can hinder performance. He believes that awareness of one’s current abilities is crucial for improvement. The mental strength coaching he provides focuses on fostering effective thinking patterns, guiding athletes to break free from old mindsets. While understanding the principles is vital, the true challenge lies in applying these concepts consistently on the course, field, or court. With a background rooted in sports—having played baseball and football in high school and coaching JV Baseball—Dr. Goddu knows firsthand the significance of mental skills in athletics. Today, he is committed to equipping athletes with mental strategies that will help them identify areas for improvement and enhance their overall strengths.
Specialties
Anxiety Exercise Motivation
Jeanne Gilchrest

Jeanne Gilchrest

North Chelmsford, MA
Counselor, PHD
Dr. Jeanne Gilchrest, an experienced Counselor and LMHC, provides both short- and long-term psychotherapy shaped by contemporary psychoanalytic and Jungian perspectives. Her therapy offers individuals the chance to engage in meaningful exploration with their unconscious, utilizing tools such as dream analysis and the therapeutic relationship. Dr. Gilchrest specializes in helping clients—including preteens, children, teens, adults, and elders—navigate challenges such as depression, anxiety, and relationship issues. Her multifaceted approach combines Analytic Psychology, Cognitive Behavioral Therapy (CBT), Psychodynamic principles, and Self Psychology, working effectively with couples, individuals, and families. Through her guidance, clients can achieve greater ease in their interactions with themselves and others, uncover blind spots, and release old habits, paving the way for the discovery of their untapped creative potential.
Specialties
Anxiety Depression
Jennifer Bergeron

Jennifer Bergeron

North Chelmsford, MA
Psychologist, PSYD
Dr. Jennifer Bergeron, a dedicated psychologist with a PsyD, specializes in providing comprehensive psychological testing and assessment services for children, adolescents, and young adults. She emphasizes the importance of understanding individual strengths and vulnerabilities, using a blend of psychological and neuropsychological instruments to assess various challenges. Dr. Bergeron's evaluations are meticulously tailored to address specific referral questions, whether they arise from therapists, parents, or physicians. Typical areas of focus in her assessments include intellectual functioning, learning disabilities, social and emotional well-being, as well as attention and executive functioning, particularly concerning ADHD. By engaging in psychological evaluations, individuals can gain valuable insights that guide academic and treatment planning, fostering healthier development and growth. Dr. Bergeron is passionate about helping others navigate their challenges and looks forward to discussing how her services can be of assistance.
Specialties
ADHD Anxiety Depression Disabilities PTSD/Trauma

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North Chelmsford, MA

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North Chelmsford, MA

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Housing Assistance

North Chelmsford, MA

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North Chelmsford, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

North Chelmsford, MA

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