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Kristyn Kowalski

Kristyn Kowalski

Counselor, LMHC

North Attleboro, MA US
Kristyn Kowalski, a dedicated Counselor and Licensed Mental Health Counselor (LMHC), specializes in helping teens and adults navigate through life's challenges. With a deep understanding of issues such as panic attacks, anxiety, and Obsessive-Compulsive Disorder (OCD), Kristyn employs a variety of therapeutic methods tailored to individual needs. Her expertise spans Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), as well as Solution Focused Brief Therapy (SFBT) and Exposure Response Prevention (ERP). Kristyn believes in the power of a person-centered approach and is committed to empowering her clients by utilizing Strength-Based techniques and Motivational Interviewing. Her warm and empathetic nature makes her a trusted ally in fostering resilience and promoting personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Obsessive Compulsive Disorder Panic Attacks
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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