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Carol Barnes

Carol Barnes

Counselor, MA

Needham, MA US
Carol Barnes is a compassionate counselor with a Master's degree and LMHC credentials, dedicated to helping adults navigate the complexities of their lives. She encourages clients to learn how to work with conflict, alleviate stress, and manage strong emotions effectively in both their careers and personal relationships. With a focus on authentic communication and resolving differences, Carol's therapeutic process explores early life influences and contemporary personal challenges in an empathic and engaging manner. She creates a safe and private therapeutic environment that fosters deep psychological work, ultimately leading to enhanced self-awareness and meaningful behavioral change. Her dynamic, interactive approach draws on a variety of modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Family Systems Therapy. Carol has extensive experience addressing the unique dynamics of family and individual relationships, as well as assisting clients with career aspirations, workplace conflicts, sexual identity matters, and coping with depression and anxiety.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression LGBTQ+ Managing Emotions Relationship Stress
Therapy Types
Attachment-based Coaching Emotionally Focused Existential Family Systems Humanistic Interpersonal Mindfulness-Based (MBCT) Psychoanalytic Psychodynamic Relational
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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