Carol Barnes
Counselor, MA
Needham,
MA
US
Carol Barnes is a compassionate counselor with a Master's degree and LMHC credentials, dedicated to helping adults navigate the complexities of their lives. She encourages clients to learn how to work with conflict, alleviate stress, and manage strong emotions effectively in both their careers and personal relationships. With a focus on authentic communication and resolving differences, Carol's therapeutic process explores early life influences and contemporary personal challenges in an empathic and engaging manner. She creates a safe and private therapeutic environment that fosters deep psychological work, ultimately leading to enhanced self-awareness and meaningful behavioral change. Her dynamic, interactive approach draws on a variety of modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Family Systems Therapy. Carol has extensive experience addressing the unique dynamics of family and individual relationships, as well as assisting clients with career aspirations, workplace conflicts, sexual identity matters, and coping with depression and anxiety.
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