Heather Kapson, PhD, is a dedicated Psychologist who empowers her clients to confront their fears and discomforts within a supportive and structured environment. Her goal is to transform the relationship that humans have with suffering, guiding individuals on a journey towards a meaningful life. Recognizing that coping mechanisms, while sometimes helpful in the moment, can trap individuals in emotional patterns, Heather employs a range of cognitive-behavioral approaches tailored to the unique strengths and values of each client. Together, they identify and work through thought, feeling, and behavior patterns that perpetuate feelings of being stuck. This compassionate approach helps clients shift from a life characterized by struggle to one that is guided by their core values. Although she is currently unable to offer individual therapy appointments, Heather collaborates with her colleague, Dr. Lori Eisner, to provide a virtual 6-week workshop rooted in Cognitive Behavioral Therapy, aimed at enhancing access to essential mental health skills. The workshop commences on January 12, and further information can be found at withinreachworkshops.com.

Stephanie Steinmetz, LMHC, is a compassionate and dedicated therapist who understands the profound feelings of isolation and misunderstanding that many individuals experience. Her approach to psychotherapy not only focuses on symptom reduction but also delves into the root causes of those symptoms, offering a holistic view of mental health. By integrating her diverse credentials, she creates a warm, encouraging, and nonjudgmental environment that fosters self-esteem and self-worth, paving the way for individuals to lead more serene, enriched, and fulfilled lives. With extensive training and experience, Stephanie effectively supports children, adolescents, and adults facing a multitude of mental health challenges, including depression, anxiety, and bipolar disorder. She employs a variety of therapeutic modalities—such as cognitive behavioral therapy, psychoanalytic therapy, and interpersonal therapy—tailoring her approach based on the specific needs of each client. Stephanie possesses a deep understanding of multicultural issues and is fluent in multiple languages, allowing her to connect with a broad range of individuals. She is committed to helping clients navigate their emotional journeys and looks forward to guiding them on their path toward healing and growth.

Risa Weinrit is a dedicated psychologist and psychoanalyst with more than 30 years of experience in the Boston area. She works with both individuals and couples, fostering a therapeutic relationship that cultivates an atmosphere of safety and trust. Risa actively listens and engages with her clients, guiding them through the complexities of their relationships and daily challenges. She encourages a process of mutual exploration, aiming to uncover both strengths and difficulties. Risa believes that fostering a deep curiosity about oneself, paired with a pragmatic focus on skills and capacities, can lead to enhanced mental well-being and a profound sense of personal freedom.

Dr. Jesine Xavier Ogara is a high-energy and direct relational psychologist who passionately assists clients in articulating their goals and taking measurable steps towards achievement. Known for her lively personality and straightforward approach, she is an excellent choice for those seeking transformative therapeutic experiences. With over 20 years of experience working with adolescents and families across various settings, including residential facilities and outpatient programs, she is dedicated to supporting motivated individuals who are eager to create positive change in their lives. Dr. Ogara also excels in couples therapy and group leadership, combining her expertise in Maudsley family therapy, DBT therapy, CBT, and work with high conflict families. Moreover, she possesses a deep understanding and comfort in working with the LGBT community, making her an inclusive choice for clients from all backgrounds.

Dr. Dania Gaffin is a compassionate psychologist dedicated to supporting children and adolescents, including preteens and toddlers, through life's challenges. With her PhD in psychology and extensive experience, she specializes in addressing issues like ADHD and mood disorders. Dr. Gaffin believes in the unique potential of every child and utilizes a tailored approach that includes psychological testing and evaluation to better understand the needs of her clients. Her work spans both individual and family modalities, ensuring a holistic perspective in her therapeutic practice. Dr. Gaffin's warm presence and insightful guidance make her a trusted ally for families navigating their children's developmental journeys.

Dr. Julia Berkman is a thoughtful and warm psychologist with 18 years of experience in the field. Known for her good sense of humor, she specializes in cognitive-behavioral therapy (CBT) and integrates various treatment modalities to provide tailored therapeutic experiences for children, teens, and adults. Dr. Berkman's supportive atmosphere fosters client growth, equipping them with practical strategies to overcome challenges, particularly in areas such as anxiety disorders, obsessive-compulsive disorder (OCD), depression, and sleep disturbances. She also brings valuable expertise to clients dealing with chronic medical issues, including pain disorders and gastrointestinal diseases. Passionate about guiding individuals through significant life transitions, Dr. Berkman assists those adjusting to college life or navigating first-time parenting challenges. Her impressive academic background includes a B.A. from Brown University and a Doctorate in Clinical Psychology from Clark University, complemented by pre-doctoral and post-doctoral fellowships through Harvard Medical School and Brown Medical School. With a focus on integrative approaches, family systems, and psychodynamic modalities, Dr. Berkman is dedicated to helping her clients thrive.

Dr. Abby Blackburn is a compassionate psychologist whose understanding of the challenges involved in seeking help makes her a beacon for those in need. For many, the mere act of exploring therapy may feel daunting and uncomfortable; however, her presence and expertise encourage individuals to move forward towards healing. Recognizing that each journey begins with a crucial step, she fosters an environment where clients can transform their struggles into effective coping skills. Her belief in successful therapy is rooted in thoughtful planning, diligent effort, mutual warmth, and often, a touch of humor. Dr. Blackburn applies a team-centered approach, working alongside her clients to empower them to navigate their own paths to change. With a specialization in eating disorders, she uniquely connects with men who might typically avoid therapy, as well as college students and at-risk adolescents navigating challenging situations. Her tailored therapeutic techniques resonate deeply, ensuring that meaningful transformation is not just a possibility, but a lasting outcome.

Beyond BookSmart is a premier coaching organization dedicated to fostering Executive Function skills in individuals, ranging from preteens to adults. The professionals at Beyond BookSmart provide one-on-one coaching online across the United States and globally. Their mission is to empower clients with essential tools and strategies to improve focus, manage time and energy, plan effectively, and overcome challenges such as test anxiety and perfectionism. The team consists of over 375 highly qualified coaches, holding Masters degrees or higher in education, school psychology, and speech-language pathology. Beyond BookSmart often supports clients with diagnoses of ADHD, Anxiety, Dyslexia, and Nonverbal Learning Disabilities, alongside those seeking general guidance for enhanced productivity and confidence in their daily lives. Their coaching is particularly beneficial during transitional periods, such as moving to new grades or career paths. Since its inception in 2006, Beyond BookSmart has applied an evidence-based approach to behavior change, ensuring a tailored experience for each client by understanding their unique goals and needs. With high standards for hiring and supervision, Beyond BookSmart remains committed to the success of their clients worldwide.

Nellie Broderick is a compassionate and skilled Clinical Social Worker/Therapist (LICSW, SAC) who understands the courage it takes for individuals to embark on the journey of therapy. She recognizes the importance of establishing a trusting therapeutic relationship, creating a safe and supportive environment for clients to explore their innermost thoughts and emotions. Currently working full-time as an adjustment counselor at a public high school, Nellie has previously served as a clinical social worker at a domestic adoption agency and in partial hospitalization/intensive outpatient programs. Her extensive experience primarily focuses on clients aged 12 to 22, addressing pressing concerns such as depression, anxiety, school issues, and the challenges that arise during life transitions. Nellie's therapeutic style is calm, nonjudgmental, and deeply compassionate, incorporating techniques from Cognitive Behavioral Therapy (CBT), solution-focused approaches, and mindfulness practices. She is dedicated to helping her clients build effective coping skills and discover their inner resilience. With an awareness of the diverse stressors faced by students today, including anxiety, time management, self-esteem, body image, and familial conflicts, Nellie aims to equip her clients with the essential skills needed to navigate life's challenges in a healthy and fulfilling manner. She wishes her clients well on their therapeutic journeys and beyond.

Carmine Dichiara, PsyD, is a dedicated psychologist specializing in assisting individuals who find themselves struggling with behaviors that have evolved beyond their control. These may include video game addiction, internet addiction, and a myriad of other challenges exacerbated by stress, interpersonal conflicts, insomnia, sadness, anxiety, existential crises, self-doubt, and self-criticism. He primarily works with teenagers and adults in individual therapy and offers joint family or couple sessions to provide support for loved ones. Carmine’s therapeutic approach is deeply rooted in Acceptance and Commitment Therapy (ACT), a validated intervention that fosters psychological flexibility by encouraging individuals to embrace their pain, be present, and pursue what truly matters to lead a fulfilling life. Additionally, he plays an important role in educating and training fellow clinicians in ACT. With a profound sense of compassion for those who feel trapped or experience a lack of meaning in their lives, he honors the privilege of walking alongside individuals on their journey toward self-discovery and empowerment.

Bianca Grace dedicates her life's work to illuminating the psychological influences that tether individuals to their past, affecting present life situations in patterned, repetitive, and often unconscious ways. She is committed to helping clients develop a deeper understanding of their internal conflicts, fostering a positive impact on their overall state of mind, mood, and emotions, ultimately guiding them toward a more hopeful future. Bianca's goal is to provide the necessary support for navigating the therapeutic and integrative process of 'working through' both negative experiences from the past and present. Through her compassionate approach, she aims for clients to gain greater freedom in choosing the outcomes for their future. As clients engage in treatment with Bianca, they often find themselves becoming increasingly self-aware and curious about how their minds, emotions, and thoughts interact with themselves and others, enhancing their journey towards improved self-esteem, healthier relationships, and personal growth.

Helene Jay Goldberg, a licensed mental health counselor, is prepared to offer comprehensive video counseling sessions tailored for teens, adults, and elders. She recognizes that individuals often encounter moments when seeking professional help becomes essential, yet feelings of fear and shame can hinder this journey. Helene believes that an individual's overall health greatly influences their willingness to engage with a mental health specialist. Life's challenges can be overwhelming, and her compassionate approach provides a supportive space for clients to navigate through these difficult times. With a strong emphasis on respect and understanding, Helene's goal is to help clients unravel the complex emotions, feelings, and behaviors that create obstacles in their lives. By exploring underlying beliefs, clients can achieve meaningful shifts in their relationships, careers, and overall well-being. For those interested in learning more about Helene's unique therapeutic approach, she encourages reaching out for further information.

Dr. Samantha Johnston is a licensed clinical psychologist with 14 years of experience in helping adults navigate their emotional and psychological challenges. She fosters a collaborative therapeutic relationship, marked by empathy, warmth, and a touch of humor, empowering her clients to make meaningful changes in their lives. Dr. Johnston believes that a successful therapeutic relationship starts with a strong connection, as finding the right fit is essential to the healing process. With a focus on utilizing clients' strengths, she skillfully guides individuals through various life transitions and advocates for greater work-life balance, especially within parenthood. Additionally, she is certified in perinatal mental health and possesses advanced training in assessing, diagnosing, and treating perinatal mood and anxiety disorders, infertility, and perinatal loss. It is her passion and privilege to assist people in finding their way in life.