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Heather Kapson

Heather Kapson

Psychologist, PHD

Needham, MA US
Online Chat Video
Heather Kapson, PhD, is a dedicated Psychologist who empowers her clients to confront their fears and discomforts within a supportive and structured environment. Her goal is to transform the relationship that humans have with suffering, guiding individuals on a journey towards a meaningful life. Recognizing that coping mechanisms, while sometimes helpful in the moment, can trap individuals in emotional patterns, Heather employs a range of cognitive-behavioral approaches tailored to the unique strengths and values of each client. Together, they identify and work through thought, feeling, and behavior patterns that perpetuate feelings of being stuck. This compassionate approach helps clients shift from a life characterized by struggle to one that is guided by their core values. Although she is currently unable to offer individual therapy appointments, Heather collaborates with her colleague, Dr. Lori Eisner, to provide a virtual 6-week workshop rooted in Cognitive Behavioral Therapy, aimed at enhancing access to essential mental health skills. The workshop commences on January 12, and further information can be found at withinreachworkshops.com.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Mindfulness-Based (MBCT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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