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Needham, MA

Needham, MA

Needham, Massachusetts, is a vibrant community characterized by its strong educational values and engaged citizenry. However, recent economic pressures and ongoing effects from the pandemic have highlighted significant social and economic determinants impacting residents' health. Access to quality healthcare, affordability of housing, and employment stability are crucial concerns that shape daily life. These factors have contributed to rising mental health challenges, particularly among youth who are navigating a post-pandemic landscape filled with anxiety and social isolation. In response, Needham offers a variety of mental health resources, including programs focused on supportive dialogue and community engagement, aimed at fostering resilience and well-being. The Needham community actively encourages individuals to seek assistance and explore various local supports designed to address these pressing mental health needs. Comprehensive services are available to help residents connect with the right resources for their unique challenges, enhancing the overall mental wellness of the community.

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Needham, MA Therapists
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Judith Swack

Judith Swack

Needham, MA
PHD
Judith Swack, PhD, holds a profound belief that each individual possesses a radiant and beautiful soul. She understands that souls are embodied in human form to fulfill their unique soul mission and to fully experience life. When individuals find themselves off-track with their life’s purpose or struggling to achieve desired outcomes, it often signals an underlying interference pattern causing misalignment across the conscious, unconscious, body, and soul levels. Judith developed the innovative Healing from the Body Level Up (HBLU) methodology, which is designed to swiftly and effectively eliminate these interference patterns at all levels. HBLU is a holistic psychotherapy approach that harmoniously combines somatic, psychological, and spiritual dimensions of well-being. By integrating biomedical science, psychology, and spirituality, along with techniques from applied kinesiology, NLP, Energy Psychology (including TFT, EFT, and TAT), Judith offers a comprehensive system rooted in original research focused on complex damage patterns. This methodology empowers clients to tap into their innate wisdom, enabling the identification of interference patterns and the locations of negative energy within the body. By thoughtfully matching each interference pattern with the appropriate interventions, HBLU provides a pathway to feeling ‘unstuck’ and supports individuals in navigating their journeys with clarity and purpose.
Specialties
Anxiety Chronic Pain Depression Getting Unstuck Grief PTSD/Trauma Parenting Spirituality
Lindsay Agne

Lindsay Agne

Needham, MA
Clinical Social Work/Therapist, LICSW
Lindsay Agne is an experienced Clinical Social Worker and Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults navigate life's challenges. With a Master of Social Work obtained from Simmons College in 2002, she has cultivated a deep understanding of various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Coaching, and Solution-Focused Brief Therapy (SFBT). Lindsay's compassionate approach addresses pressing issues such as depression, grief, and the challenges of infertility. She works with individuals and couples to promote healing and foster resilience, emphasizing humanistic and interpersonal connections in her practice. Her commitment to mindfulness creates a safe and supportive environment for clients to explore their innermost thoughts and feelings, guiding them toward meaningful change and personal growth.
Specialties
Depression Grief
Yousef Alajarma

Yousef Alajarma

Needham, MA
Counselor, PHD
Yousef Alajarma, a compassionate and experienced counselor, holds a PhD and is a Licensed Mental Health Counselor (LMHC) and a Registered Expressive Arts Therapist (REAT). He understands that life can bring challenges and difficult situations that may leave individuals feeling overwhelmed by stress, anger, fear, anxiety, and sadness. Recognizing that change is possible, Yousef is dedicated to partnering with clients who have taken the courageous first step of reaching out for support. With over twenty years of experience working with individuals and families, he employs a non-judgmental, integrative, and collaborative approach to counseling. Yousef incorporates expressive therapy into his sessions, inviting clients to engage in drawing, storytelling, music, and writing to foster a deeper understanding of themselves. This therapeutic process encourages authentic self-exploration, allowing clients to express their pain and joy while embracing the support of others on their transformative journey.
Specialties
Anxiety Depression General Mental Health Managing Emotions

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Needham, MA

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Needham, MA

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Needham, MA

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