Find a Therapist in Natick, MA

Brooke Booth is a licensed clinical social worker and therapist specializing in helping adults navigate challenges such as anxiety, depression, self-esteem, relationships, transitions, and parenting. Known for her sense of humor, Brooke creates a therapeutic environment in which clients feel comfortable sharing their stories. She believes that each client is the expert of their own life and aims to listen with an objective perspective. By examining and questioning existing behaviors and thought patterns, she facilitates the development of new strategies that guide individuals toward their desired life direction. Her approach is rooted in a deep respect for the inherent worth of every person and their capacity for creating positive change that leads to greater happiness, fulfillment, and resilience. Utilizing a blend of cognitive behavioral therapy and positive psychology, Brooke emphasizes leveraging her clients' existing strengths while also recognizing the importance of past patterns and triggers. Ultimately, her primary focus remains on empowering clients to thrive in their present and future.

Gabriella Arrien, a dedicated Counselor and LMHC, understands that life can present numerous challenges that may leave individuals feeling lost or overwhelmed. She holds a firm belief in the unique strengths and abilities of each person, which can be utilized to navigate life’s difficulties. With a strengths-based approach, Gabriella assists her clients in identifying and leveraging their inner resources, fostering resilience and achieving therapeutic goals. She views therapy as a collaborative journey, where clients and Gabriella work as partners to explore concerns and co-create tailored strategies for positive transformation. With extensive experience serving adults and elders, Gabriella is skilled in addressing various challenges, including loss, relationship issues, anxiety, depression, mood disorders, and trauma. Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), Trauma-Focused approaches, mindfulness techniques, and somatic frameworks, she is committed to facilitating growth and healing. For those considering support, Gabriella offers a compassionate, individualized therapeutic experience designed to promote well-being and personal development.

Andrew Balboni is a dedicated Counselor and LMHC with a robust private practice, where he is passionate about helping clients navigate their therapeutic journeys. With extensive experience in community mental health, school-based environments, and private practice, he has developed a deep understanding of mood and anxiety disorders, relational and family issues, as well as emotional dysregulation and impulse control challenges. Currently serving as the district-wide adjustment counselor for Northbridge Public Schools, Andrew utilizes a variety of modalities—including Positive Psychology, Cognitive Behavioral Therapy (CBT), and trauma-focused approaches—to create personalized and effective treatment plans for individuals, families, and couples. His work emphasizes the importance of strength-based and person-centered strategies, providing a safe and supportive space for clients aged 13 and older to find direction and motivation for positive change.

Elaine Boyer, a Clinical Social Worker with over thirty years of experience, has built a distinguished career, notably at a premier Harvard teaching hospital for Psychiatry in Boston. As an eclectic therapist, she draws from a solid psychodynamic foundation, seamlessly integrating various therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Relaxation Training, among others. In her initial assessments and ongoing sessions, Elaine prioritizes listening intently to her clients' emotional experiences, guiding each individual toward a deeper understanding of their life circumstances. Her warmth, professionalism, and expertise foster a safe and comfortable environment for her clients. The spectrum of issues she addresses encompasses anxiety and panic disorders, depression, bipolar challenges, significant life transitions, eating disorders, grief, and relationship issues, alongside support for geriatric challenges. Elaine works with a diverse clientele, including adults, young adults, and adolescents aged 16 and up. She embraces clients of all ethnicities, religions, and sexual orientations, viewing her role as a collaborative partner in a uniquely meaningful therapeutic journey.

Emily Brett, PA-C, is a nationally certified Physician Assistant specializing in psychiatry and medication management. Having earned her Bachelor of Science in Health Science and Master of Science in Physician Assistant Studies from Northeastern University, Emily brings a wealth of knowledge to her practice. She recognizes that every patient possesses unique experiences and insights, and she takes great pride in guiding them through life's challenges. With a genuine passion for supporting her patients, she is committed to helping them navigate the ups and downs of life. When she's not dedicated to her profession, Emily enjoys immersing herself in books, baking delightful treats, and exploring the outdoors with her beloved dog, Ravioli.

Dr. Kathleen Brigid Trainor is a dedicated psychologist specializing in Cognitive Behavioral Therapy for children, teens, and adults. With expertise in addressing various anxiety-based disorders such as obsessive-compulsive disorder, generalized anxiety disorder, performance anxiety, separation anxiety, and phobias, she stands out in her field. Dr. Trainor also has a comprehensive understanding of trichotillomania (hair pulling), skin picking, tics, and PANDAS, leveraging evidence-based treatment that has proven effective for anxiety disorders. Her family-focused approach actively involves parents in the treatment process, enabling them to play a crucial role in helping their children manage and overcome their fears. As the author of 'Calming Your Anxious Child: Words to Say and Things to Do,' published by Johns Hopkins University Press, Dr. Trainor combines her expertise with a supportive methodology designed to empower both parents and children in overcoming irrational fears and anxious behaviors, working collaboratively as a united team.

Dr. Pam Cantor, a dedicated psychologist with a PhD, has devoted her professional career to enhancing the lives of her patients, particularly children and their parents. With extensive experience, she has written a parenting column for The Los Angeles Times, appeared on numerous television and radio shows to promote mental health awareness, and lectured widely in the community. Dr. Cantor's true gift lies in her ability to forge genuine connections with each individual, which, coupled with her education, allows her to effectively transform lives and ensure the safety of young people. She specializes in addressing issues such as depression, anxiety, and self-destructive behaviors, including self-harm, suicidal thoughts, and eating disorders. Additionally, she adeptly navigates challenges related to ADHD, OCD, low self-esteem, social pressures, and bullying. In her light-filled office that exudes comfort, Dr. Cantor works closely with a select number of patients, actively coordinating with their school professionals, physicians, and families. Her holistic approach emphasizes collaboration with everyone involved in a child's life, making a significant impact on their mental health and overall well-being.

Dr. Pamela Carlson Alexander is a dedicated psychologist who approaches psychotherapy through the lens of attachment theory. This foundational concept posits that our first significant relationships, particularly those with caregivers, shape how individuals connect with others in their adult lives. Dr. Carlson Alexander understands that, as infants, people often adapt their thoughts and feelings to maintain these early connections, which can subsequently affect their emotional health and brain development, potentially leading to issues like depression and anxiety. She believes in the transformative power of therapy, where present-day relationships—including those with a therapist—can serve as corrective experiences that promote healing. With a focus on individuals facing adjustment challenges, couples utilizing Emotionally Focused Therapy, military veterans, and survivors of trauma, she draws on her extensive experience. Notably, she conducted pioneering empirical research on group therapy for adult survivors of sexual abuse, evaluated intimate partner violence programs, and authored a significant text on intergenerational cycles of trauma and violence. Dr. Carlson Alexander is committed to the idea that secure relationships are key to overcoming past trauma and managing current stress. Recognizing that clients are the experts of their own lives, she actively listens to their narratives and partners with them to create customized strategies aimed at realizing their goals. Her practice is a blend of humility and expertise, grounding her therapeutic work in both compassion and evidence-based methodologies.

Isabel Catherine Murphy is a dedicated psychologist who excels in guiding adults motivated for change, even if they are uncertain about taking the first steps. As an interactive therapist, she facilitates the therapeutic journey, helping clients to improve aspects of their lives that no longer serve them. With a strong background as a relational psychologist, Isabel emphasizes the significance of early relationships and their impact on daily functioning. She values both the present moment and future aspirations, empowering individuals to realize their maximum potential for happiness. Her areas of specialization include working with both younger and older adults facing challenges such as anxiety, depression, work-related stress, career transitions, health and wellness concerns, parenting dilemmas, relationship issues, and the complexities surrounding family members struggling with addiction or mental illness. During the Covid-19 pandemic, Isabel has adapted to provide all telemental health sessions through secure and HIPAA-compliant SimplePractice software, ensuring continuous support while prioritizing client safety.

Hui Ju Chang is a compassionate Expressive Art Therapist dedicated to empowering individuals of all ages, including preteens, teens, and adults, to overcome challenges and rediscover joy in their lives. With extensive expertise in trauma and PTSD, life coaching, racial identity, and mood disorders, she provides a culturally sensitive approach that respects each client's unique background. Hui Ju seamlessly integrates a variety of therapy modalities, including expressive arts, mindfulness-based therapies, and Trauma-Informed Care, to foster healing and self-discovery. Her clients often report significant improvements in their emotional well-being, experiencing restored balance and hope through engaging sessions. Whether through drawing, writing, painting, or music, Hui Ju encourages clients to explore their feelings and perspectives in a safe and nurturing environment. Her goal is to help individuals navigate life's challenges with resilience and find the calm amidst chaos. Hui Ju is fluent in Taiwanese, Mandarin, and English, ensuring that language is never a barrier in the therapeutic journey. Through her integrative approach and deep-rooted empathy, she is committed to supporting clients on their path to healing and personal growth.

Stephen Christopher Nadel is a compassionate and experienced clinical social worker, holding an EdD and MSW, with a license in clinical social work (LICSW). His practice is dedicated to supporting individuals with special needs, particularly those on the Autism Spectrum. With over 12 years of experience in this field, Stephen's unique background includes extensive study at Boston University, where he focused on Autism and developmental disorders. His personal journey as a single parent raising a son with autism enriches his understanding of the challenges faced by families. Stephen is committed to addressing various symptoms such as anxiety and assisting clients in their integration into society. He has a deep interest in collaborating with parents, informed by his dissertation on the support needs of fathers of children with ASD. Additionally, as someone who resonates with characteristics of the Broader Autism Phenotype (BAP), he brings not only knowledge but a profound empathy for the experiences of clients with Autism and other disabilities. His therapeutic techniques range from expressive arts and play therapy to cognitive behavioral approaches and family therapy, ensuring a holistic and personalized approach for every individual and family he serves.

Stacy Creamer is an experienced therapist, having dedicated over 20 years to helping individuals navigate their emotional and psychological challenges. She understands that seeking a therapist can feel overwhelming, and she strives to create a welcoming environment where clients feel valued and understood. Stacy’s approach is uniquely tailored to each person’s needs, whether they require structured guidance or a compassionate ear to listen and acknowledge their pain. As a licensed mental health counselor (LMHC) with credentials as a certified trauma professional (CCTP), she offers a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Trauma-Focused approaches. Recognizing the significance of individual circumstances, Stacy fosters a safe, judgment-free space for teens, adults, and elders to explore their experiences. Her background encompasses work in hospitals, mental health centers, private practices, and college counseling, with a particular focus on supporting individuals navigating life transitions, trauma, PTSD, and anxiety. With a history of serving as the assistant director of mental health services at a large university, she has a soft spot for those facing college transitions. Prior to her career in mental health, Stacy spent a decade as an EMT, allowing her to relate well to front-line workers and first responders dealing with unique stresses. With her down-to-earth approach and a compassionate skill set, clients can be assured that they are not alone in their journey toward emotional well-being.

Courtney Degemmis is a licensed clinical social worker and therapist dedicated to providing individual and family therapy to children, teens, young adults, and families facing challenges such as family conflict, behavioral issues, and school-related difficulties. She employs a variety of therapeutic modalities, including solution-focused therapy and humanistic approaches, tailored to meet the unique needs of each family. With a strong belief that success in therapy begins with creating a safe and comfortable space, Courtney fosters an environment where individuals and families can openly discuss their identities and goals. Since earning her Master’s degree from Boston College in 2013, she has extensive experience providing therapeutic support in outpatient, in-home, and residential settings. Courtney sees potential in every family and is committed to helping them redefine their strong beginnings through therapeutic work.