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Tessandra De Alberdi

Tessandra De Alberdi

Mental Health Counselor, LMHC

Nantucket, MA US
Tessandra De Alberdi is a dedicated Mental Health Counselor, LMHC, LADC, with extensive experience working with preteens, teens, adults, and elders. She specializes in addressing issues such as depression, anxiety, and addiction. With a focus on therapy types that include Trauma-Focused, Family Systems, and Cognitive Behavioral Therapy (CBT), Tessandra is committed to helping clients uncover their hidden strengths and navigate their transformation.

Her approach is rooted in compassion and person-centered principles, emphasizing the importance of collaboration in therapy. Through a blend of evidence-based techniques, including positive psychology and solution-focused brief therapy (SFBT), she fosters resilience and personal growth for those she guides. Tessandra believes that psychological practice is both an art and a science: it involves identifying mental health symptoms while creatively collaborating with clients to reach their goals. She inspires individuals to be the master of their own ship, providing the support needed to help them find their map and set sail toward a fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression PTSD/Trauma Recovery Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Cognitive Processing (CPT) Existential Family / Marital Family Systems Integrative Interpersonal Intervention Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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