Lia Humphrey

Lia Humphrey, LICSW, is a skilled and compassionate therapist who specializes in helping adults navigate challenges such as addiction, stress, and anxiety. With a certification from the Massachusetts Association of Mental Health Counselors obtained in 2002, she has devoted her career to providing culturally sensitive therapy that meets the diverse needs of her clients, which include individuals, adolescents, and couples from various backgrounds. Lia offers both weekly sessions and three-day intensives, bringing her expertise to various settings, including local travel when necessary. Through the framework of a safe and trusting therapeutic relationship, her clients gain the understanding and skills needed to create meaningful changes in their lives. Lia utilizes a myriad of effective therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and internal family systems. Her holistic approach is designed to support individuals on their journeys toward healing by integrating solution-focused methods and mindfulness techniques. Clients often describe Lia as warm, open, and easy to talk to, traits that foster her ability to provide insightful treatment for depression, anxiety, trauma, and addictions. Above all, her practice emphasizes the integrity and empowerment of individuals, guiding them to achieve a balanced and peaceful existence.