Lisa Stapleton

Lisa Stapleton is a dedicated Clinical Social Worker and therapist who specializes in helping individuals of all ages, from children to seniors, navigate life's challenges. With a warm and interactive style, she creates a supportive environment for her clients to manage stress, enhance self-esteem, and build more satisfying relationships. Lisa also offers valuable guidance to parents, helping them balance their needs while addressing their children's unique learning styles. Her extensive training includes cognitive-behavioral, psychodynamic, and mindfulness-based approaches, making her practice versatile and effective. Lisa embraces a lifespan perspective in therapy, recognizing the importance of development within individual and family dynamics. She is skilled in various therapy types such as Solution-Focused Brief Therapy (SFBT) and Mindfulness-Based Cognitive Therapy (MBCT). Clients seeking compassionate support through grief, trauma, relationship issues, or anxiety will find in Lisa a knowledgeable ally. Therapy with Lisa is an opportunity for individuals and families to pause amidst the busyness of life, fostering an enhanced sense of well-being and the potential to thrive.