Karima Shah, a licensed mental health counselor, brings over 15 years of clinical experience to her practice, focusing on assisting adults with issues related to stress, coping skills, and relationship challenges. A graduate of Framingham State University in 2007, she has a rich background in navigating a variety of concerns, including mood disorders, anxiety disorders, addiction, self-esteem issues, and significant life changes. Her therapeutic style is inherently collaborative, emphasizing the creation of a compassionate, non-judgmental environment where clients can explore their personal goals and gather the courage to pursue them. Karima’s approach is diverse and adaptive; she utilizes a mix of modalities such as cognitive behavioral therapy, solution-focused brief therapy, family systems therapy, and motivational interviewing, ensuring that she meets the unique needs of each individual. Deeply committed to providing culturally sensitive treatment options, Karima embraces the journey of learning and growth alongside her clients, using a secure, compliant online platform that allows her to connect with them in a comfortable and convenient manner.

Neponset Therapy Associates comprises a dedicated team of skilled, trauma-informed licensed therapists in the greater Boston area. They are committed to guiding clients through various obstacles with understanding, compassion, and effective collaboration. The associates focus on helping individuals and families communicate more effectively, cope with life's challenges, and enhance their overall happiness. Their primary goal is to provide quality, affordable, and accessible mental health care to the community. Each therapist utilizes evidence-based, trauma-informed approaches tailored to each client's needs, ensuring a safe and supportive environment. With diverse areas of expertise, the team is adept at assessing individual requirements and finding the perfect match for clients' specific treatment goals. At Neponset Therapy Associates, therapy is viewed as a collaborative process, where support, vulnerability, and resilience are key components of healing, paving the way for positive outcomes and meaningful change.

Donna Torney, MA, LCMHC, is a dedicated counselor who understands that chronic stress does not have to be a prerequisite for success in work or relationships. She believes that individuals suffering from depression, anxiety, or feelings of isolation can regain balance in their lives. In today’s high-tech, high-stress culture, even the healthiest people can find it challenging to maintain physical, mental, and emotional equilibrium. Donna provides a judgment-free and solution-focused environment where clients can work on enhancing their life satisfaction and confidence. Utilizing only evidence-based practices, she creates a safe and comfortable space that empowers clients to explore their life direction. With a focus on changing unwanted thought patterns that lead to emotional and physical distress, Donna leverages modern neuroscience to facilitate lasting change. Her therapeutic techniques incorporate Mindfulness-Based (MBCT), Positive Psychology, Trauma-Focused, Cognitive Behavioral (CBT), Interpersonal, Motivational Interviewing, and Strength-Based approaches to increase motivation, resolve conflicts, and enhance overall well-being in various aspects of life, including home, school, or work.

Kirsten Maclean is a dedicated Counselor and Licensed Mental Health Counselor (LMHC) with extensive training in various modalities, including psychodynamic/insight-oriented techniques, cognitive-behavioral thought-reframing, and hypnosis/meditation. Drawing on spiritual principles, she effectively helps clients change unhappy patterns and emotions in their lives. Recognizing the importance of cultivating an atmosphere of trust and emotional safety, Kirsten facilitates profound changes in her clients' lives. She earned her Master's Degree in Clinical Mental Health Counseling from Lesley College and completed a three-year fellowship at the Boston Institute for Psychotherapy. Additionally, she has pursued further training at the Cambridge Family Institute and the Center for Intentional Living in Wellesley. Kirsten is committed to empowering clients to improve their self-esteem and release self-defeating behavior patterns, fostering the development of more satisfying and fulfilling relationships with others.