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Donna Torney

Donna Torney

Counselor, MA

Milton, MA US
Donna Torney, MA, LCMHC, is a dedicated counselor who understands that chronic stress does not have to be a prerequisite for success in work or relationships. She believes that individuals suffering from depression, anxiety, or feelings of isolation can regain balance in their lives. In today’s high-tech, high-stress culture, even the healthiest people can find it challenging to maintain physical, mental, and emotional equilibrium. Donna provides a judgment-free and solution-focused environment where clients can work on enhancing their life satisfaction and confidence. Utilizing only evidence-based practices, she creates a safe and comfortable space that empowers clients to explore their life direction. With a focus on changing unwanted thought patterns that lead to emotional and physical distress, Donna leverages modern neuroscience to facilitate lasting change. Her therapeutic techniques incorporate Mindfulness-Based (MBCT), Positive Psychology, Trauma-Focused, Cognitive Behavioral (CBT), Interpersonal, Motivational Interviewing, and Strength-Based approaches to increase motivation, resolve conflicts, and enhance overall well-being in various aspects of life, including home, school, or work.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health
Therapy Types
Cognitive Behavioral (CBT) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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