Find a Therapist in Middleton, MA

Susan Benson is a dedicated Clinical Social Worker and Therapist with a wealth of experience supporting teens, adults, and elders. With a deep understanding of mental health, she specializes in addressing challenges such as depression and anxiety, while also providing compassionate care for a variety of other issues, including bipolar disorder, trauma, and substance use. Susan is trained in multiple therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused therapy, ensuring that her clients receive the personalized help they need. Her ability to work with individuals, couples, and families makes her a versatile therapist who is committed to fostering emotional well-being and resilience. Her empathetic presence invites her clients to navigate their struggles, improve coping skills, and enhance their relationships, all within a supportive and nurturing environment. Susan's commitment to her clients' growth and empowerment shines through her work, making her a trusted ally in their mental health journey.

Thomas D'Alessandro, LICSW, is a certified CBT therapist who utilizes a solution-focused approach to therapy. He collaborates with clients to tackle their questions by facilitating changes in thoughts and behaviors. With a specialization in Dialectical Behavioral Therapy (DBT), his work is centered around helping individuals modify problematic behaviors and achieve personal transformation. His teaching style is deeply rooted in behavior therapy, enabling clients to problem-solve effectively in the present. By addressing the challenges of yesterday and today, Thomas guides clients toward creating a more hopeful tomorrow. He emphasizes the importance of behavioral changes, allowing clients to witness their progress, which fosters consistent self-improvement. Under his guidance, clients learn to work with negative thoughts, regulate their emotions, manage relationships, and tolerate stress more effectively. The skills and insights they gain empower them to become their own best therapists, ultimately aiding them in reaching their desired successes in life.

Donna Delone is a compassionate and experienced Clinical Social Worker and Therapist, holding a LICSW credential and having graduated from the Boston University School of Social Work in 1981. She specializes in helping teens, adults, and elders navigate through the profound challenges of life, including depression, trauma, PTSD, and issues related to intimacy. Donna is skilled in various therapy modalities, including EMDR, Psychodynamic Therapy, Internal Family Systems, and Family/Marital Therapy, which she tailors to meet the unique needs of her clients. With over 30 years in the field, Donna has a remarkable ability to help individuals and couples address the feelings, thoughts, and behaviors that contribute to distress. Her strengths lie in her empathy, understanding, and clarity, making her a trusted ally in the journey toward healing and personal growth. Additionally, she is a certified AASECT sex therapist, bringing a sensitive and knowledgeable approach to assist clients in exploring and enhancing their intimate connections.

Greater Essex Therapy is led by a Licensed Independent Clinical Social Worker (LICSW), dedicated to helping adults navigate life's challenges. With a strong focus on mindfulness and evidence-based practices, they offer a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT). Their solution-focused approach empowers individuals to effectively address issues related to Depression, Anxiety, and Bipolar Disorder, working collaboratively to change thoughts and behaviors for a brighter future. Both short-term and long-term therapy options are available, ensuring a comprehensive support system for each unique client. With a team composed of both male and female therapists, Greater Essex Therapy creates an inclusive environment for personal growth and healing. They are committed to fostering relationships where clients can feel comfortable sharing, learning, and evolving together on their journey to wellness.

Donna Perrotta is a licensed mental health counselor with over 10 years of experience in counseling and educating children, adolescents, adults, and families. Specializing in addressing feelings of frustration, worry, and depression, she understands that strained relationships can lead to significant emotional and physical pain. Donna's counseling style is customized to meet each person's needs, focusing on solution-oriented strategies. Utilizing cognitive behavioral therapy and play therapy, particularly with children, she creates a safe and engaging environment for clients to express their thoughts and feelings. Through her approach of reflective listening and understanding, Donna helps individuals, including children, develop positive coping skills and cultivate a greater sense of self-awareness, guiding them on a journey towards peace and happiness.

Dianne Ouellette, MSW, LICSW, is a compassionate and dedicated Clinical Social Worker and Therapist, specializing in working with preteens, teens, adults, and elders. With a robust educational background from Salem State College and a graduation year of 2002, Dianne brings a wealth of knowledge and experience to her practice. She adeptly addresses pressing issues such as depression, women's concerns, and transgender matters, ensuring a safe and inclusive environment for all her clients. Utilizing Cognitive Behavioral Therapy (CBT) and various modalities, including individual, couple, and family therapy, Dianne assists her clients in navigating their emotional landscapes, fostering resilience, and facilitating meaningful connections. Her warmth and understanding deeply resonate with those who seek her guidance on their journey to health and wellness.

Andrea Schroll, MSW, LICSW, is a skilled Clinical Social Worker and therapist dedicated to helping teens and adults navigate life's challenges. Many individuals find themselves at a crossroads, feeling smart and ambitious but struggling to achieve the fulfillment they desire. With over a decade of experience, Andrea specializes in aiding women and professionals dealing with anxiety, depression, and relationship issues. Her therapeutic approaches, which include Cognitive Behavioral Therapy (CBT), trauma-focused techniques, and strength-based strategies, are thoughtfully customized to meet each client's unique needs. Andrea is committed to empowering her clients to manage the pressures of daily life, enabling them to make positive, confident, and healthy choices. As individuals embark on their journey toward healing and growth, they can be assured that they are in capable hands, ready to reclaim their strongest selves. Andrea offers both individual and couples therapy, and is here to support anyone eager to transform their life into one that sparks joy and satisfaction.

Jennifer Wood is a dedicated Mental Health Counselor, LMHC, with over 15 years of experience in the fields of Mental Health, Substance Use, Trauma, Family and Couples Therapy, and Bi-lingual services. Her mission is to support Families, Couples, and Individuals in achieving their best selves. Compassionate and attentive, Jennifer creates a safe space where clients can express themselves freely and feel empowered to make meaningful changes for their well-being. She embraces the journey alongside her clients, celebrating their successes and encouraging them to continue their personal growth with confidence. For those seeking balance in life, Jennifer integrates essential tools that enhance mind, body, and spirit, helping to alleviate stress, depression, and anxiety. Her understanding of how external factors often complicate well-being allows her to provide insightful guidance and support. Jennifer is eager to embark on this transformative journey with new clients, fostering the peace and stability they seek, and acknowledges the courage it takes to take this first step. With her diverse therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Play Therapy, she tailors her approach to meet the unique needs of each individual, couple, or family she works with.