Donna Shea
Counselor, MA
Methuen,
MA
US
Is someone in your life feeling stuck or off track? Do they struggle with depression, and experience predominant feelings of anger, anxiety, worry, or irritability? Are they having difficulty managing relationships, while life feels stressful, painful, and overwhelming? Donna Shea, a Licensed Mental Health Counselor with a Master's degree, is dedicated to helping adults and teens navigate these challenges. She specializes in supporting individuals grappling with issues such as depression, trauma, PTSD, anxiety, and more. Utilizing therapeutic modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Donna offers a relational, strength-based, and trauma-informed approach to psychotherapy. She empowers her clients to change patterns of thinking and behavior that keep them in emotional pain. With Donna's guidance, clients can improve their relationships, regulate emotions, tolerate distress, achieve their goals, and discover greater joy in daily life. Her flexible scheduling includes evening sessions to accommodate diverse needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
