Skip to main content Skip to bottom nav

Find a Food Pantry or Support

Get matched with a therapist today Start quiz
Something missing? Add your listing
Menu Planning and Budgeting Workshops

Menu Planning and Budgeting Workshops

Melrose, MA
Based in Melrose, MA, our Menu Planning and Budgeting Workshops offer vital support for families looking to create healthy meals without overspending. Through our engaging Tasty Tuesdays sessions, our dedicated staff provides hands-on training in menu planning and effective budgeting strategies, combined with live meal preparation demonstrations that feature nutritious ingredients sourced from our Food Center. By participating in our workshops, you will gain practical skills in meal planning and budgeting, empowering you to make informed choices for your household while enjoying delicious food. Join us for our next workshop and take the first step towards healthier eating on a budget.
Women, Infants, and Children (WIC)

Women, Infants, and Children (WIC)

Melrose, MA
The Women, Infants, and Children (WIC) Supplemental Food Program in Melrose, MA, is dedicated to nurturing the health and well-being of low-income pregnant, postpartum, and breastfeeding women, along with infants and children up to five years old. We offer essential nutrition education and counseling tailored to the unique needs of women and families, alongside breastfeeding support and educational resources. Participants receive a debit card to purchase nutritious food like milk, whole grains, beans, cereal, and fresh fruits and vegetables, allowing for a customized food package that best suits their family’s needs. In addition, we connect families with vital community resources including SNAP, housing assistance, daycare, dental care, clothing, and fuel assistance. If you're receiving TAFDC, SNAP, or MassHealth, you're automatically considered income-eligible for WIC, including foster children under age five. Our mission is to empower families with the tools and support they need for a healthy future.
Food Pantry

Food Pantry

Melrose, MA
The Food Pantry at St. Mary of the Annunciation Parish in Melrose, MA, is dedicated to alleviating food insecurity and combating hunger within our community. We provide emergency food assistance to ensure that families have access to nutritious meals. Through our compassionate service, we work to meet the basic nutritional needs of those in need while raising awareness about the challenges of hunger in the area. Our mission is to support our neighbors with dignity and care, making sure that everyone has the food resources necessary for a healthy life.

Melrose, MA
1084 Main Melrose is dedicated to enhancing community well-being in Melrose, Massachusetts, by providing essential services such as food pantries, community meals, and resources for those experiencing homelessness. Operating various programs, including the Pantry of Hope and Servants Heart, the organization assists residents in need by offering access to nutritious meals and support. On select Fridays, community dinners supplement pantry services, fostering a sense of community and belonging. By addressing local issues like food insecurity and housing, 1084 Main Melrose plays a vital role in creating a resilient and supportive environment. Explore the diverse range of support services available through this crucial community resource.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Melrose, MA
Porter Street in Melrose, MA, serves as a vital community resource dedicated to providing essential support services for residents facing food insecurity and housing challenges. Through collaborative efforts with local organizations, Porter Street offers food pantry distributions, meal programs, and homeless resources, ensuring that those in need have access to nutritious food and emergency assistance. This organization plays an essential role in alleviating the social challenges faced by the Melrose community, contributing to overall well-being and stability. By addressing these critical needs, Porter Street fosters a connected community where every individual can thrive. Explore the directory of available support services to discover how Porter Street can help you or your loved ones navigate local resources effectively.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Care Coordination and Coaching

Care Coordination and Coaching

Melrose, MA
At Care Coordination and Coaching in Melrose, MA, we are dedicated to supporting individuals through comprehensive healthcare coordination, efficient medication management, and access to social and recreational activities. Our mission focuses on empowering our clients with financial literacy and ongoing assistance in money management, coupled with personalized household and personal organization strategies. We are committed to fostering healthier lifestyles through our health coaching services, which aim to enhance healthy eating habits and promote physical activity. With advocacy and tailored service plan coordination, we strive to create a supportive environment where our clients can thrive.
Food Pantry

Food Pantry

Melrose, MA
Located in Melrose, MA, Centre Street Food Pantry is dedicated to providing essential food assistance and personal care items to individuals and families facing hardships. Our commitment to nourishment is reflected in our offerings, which include pre-packaged bags of nutritious dry, cold, and frozen goods, as well as fresh produce to ensure a balanced diet. We understand the importance of accessible resources, which is why we invite new clients to complete our online form or submit a hardcopy in person during their visit. Currently, our food distribution operates through a convenient drive-up method, ensuring safety and efficiency. We are open every Tuesday and the first Saturday of each month, working diligently to support our community with the urgent assistance they need.
Women, Infants and Children (WIC)

Women, Infants and Children (WIC)

Melrose, MA
Women, Infants and Children (WIC) in Melrose, MA, is dedicated to enhancing the health and nutrition of families with young children. This free nutrition program is designed to provide essential food assistance, ensuring that pregnant women, infants, and children under five years old receive healthy foods and comprehensive support. Our trained nutritionists offer personalized counseling and health education, along with dedicated breastfeeding support. WIC also facilitates referrals to vital healthcare and social services, as well as workshops and online nutrition education, fostering a nourishing environment for future generations.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Additional Resources

There are a large amount of organizations providing support with food in Melrose. If it’s difficult to find a food pantry in Melrose, consider searching nearby areas.

Therapists

Melrose, MA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Melrose, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Melrose, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Melrose, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.