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Sarah Giardini

Sarah Giardini

Medway, MA
Clinical Social Work/Therapist, LICSW
Sarah Giardini is a Licensed Independent Clinical Social Worker (LICSW) with extensive experience in supporting children, adolescents, families, and adults. She specializes in guiding clients through challenges such as anxiety, learning difficulties, and family conflicts. Sarah employs a variety of therapeutic techniques, including mindfulness-based practices, play therapy, and art therapy, to empower individuals in recognizing their potential. Her strength-based approach provides a nurturing and empathetic environment where clients can explore their challenges and growth. For children, she uses play and art as tools for emotional expression, helping them understand their feelings. With adolescents, Sarah creates a safe space to navigate the complexities of growing up and social dynamics. For adults, she offers a nonjudgmental atmosphere to delve into life’s obstacles. Sarah believes that everyone possesses unique strengths and qualities essential for personal growth and success, and she is dedicated to helping clients embrace their individuality and believe in themselves.
Specialties
Anxiety Family Stress Parenting Teens
Bridget Greenwald

Bridget Greenwald

Medway, MA
Licensed Professional Counselor, LMHC
Bridget Greenwald is a Licensed Professional Counselor (LMHC) dedicated to helping individuals manage the varied challenges of life and lead more fulfilled lives. She understands the importance of recognizing emotions and coping strategies, akin to regular checkups with a doctor or dentist for overall wellness, but for mental health. In her sessions, clients are provided with a comfortable, safe, and nurturing environment where they can explore their personal, emotional, spiritual, and relational struggles. Bridget empowers her clients through solution-focused approaches, enabling them to gain deeper insights into themselves and their challenges, leading to personal, professional, and relational success. With extensive experience in addressing anxiety, depression, grief, trauma, life stage changes, couples counseling, and Christian counseling, Bridget is well-equipped to guide clients on their journey toward their goals. She invites potential clients to consider a brief initial consultation to explore how she can best assist them in their therapeutic journey.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma
Mary Gregory

Mary Gregory

Medway, MA
Counselor, MED
Mary Gregory is a compassionate and experienced counselor whose warmth and dedication make her a trusted guide for individuals, couples, and families. With a solid foundation in education, holding both an MEd and an MBA, she is a licensed mental health counselor (LMHC) who specializes in various therapeutic approaches, including Compassion Focused Therapy, Trauma-Informed Care, and Attachment-Based Therapy. Mary skillfully integrates Positive Psychology and Emotionally Focused Therapy into her sessions, creating a safe, supportive environment conducive to healing and personal growth. Her experience covers a wide range of age groups, from teens to elders, allowing her to tailor her methods according to the unique needs of her clients. Whether working collaboratively with couples or offering individual therapy, Mary is dedicated to fostering resilience and understanding through a culturally sensitive, strength-based approach.
Heather Hirsch

Heather Hirsch

Medway, MA
Counselor, MED
Heather Hirsch, MEd, LMHC, is an experienced counselor who understands the profound impact that the pandemic has had on mental health. Specializing in supporting individuals of all ages—from children and teens to adults—she recognizes that feelings of being overwhelmed are more common than ever. With over 15 years in diverse mental health settings, Heather has witnessed the detrimental effects that stress, anxiety, depression, loneliness, and low self-esteem can have on one's life. She skillfully employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and Art Therapy, tailored to meet the unique needs of her clients. Heather believes that clients are the experts of their own lives, bringing valuable insights into their healing journey. She has successfully guided many individuals through life transitions and challenging times, equipping them with new coping skills and strategies for personal growth. With an emphasis on mindfulness and integrative healing, her sessions often start with open conversations, creating a safe space for exploration and understanding. Heather is dedicated to fostering resilience and empowering her clients, ensuring they feel heard and supported every step of the way.
Specialties
Anxiety Depression Family Stress General Mental Health Managing Emotions
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Amanda Jablonski

Amanda Jablonski

Medway, MA
Counselor, LMHC
Amanda Jablonski is a dedicated Counselor (LMHC) who provides individual, couples, and family therapy, with flexible evening and weekend availability to accommodate the diverse needs of her clients. Her extensive experience encompasses treating anxiety, depression, adjustment to life changes, marital and family conflict, grief, and loss, thereby supporting individuals across all stages of life. In her practice, she embraces the notion that profound change often arises during times of vulnerability. Amanda employs an eclectic approach to therapy that prioritizes recognizing clients' unique needs, honoring their feelings, and building upon their inherent strengths. By seamlessly blending a client-centered style with solution-focused interventions, she empowers individuals to discover that they are the key to their own well-being. A proud graduate of Boston College, Amanda has been practicing therapy and administering therapeutic services in community mental health since 2005. Her modest private practice, established in 2012, reflects her unwavering commitment to helping others navigate their therapeutic journeys.
Specialties
Anxiety Depression Family Stress Grief Relationship Stress
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Cynthia Meeske

Cynthia Meeske

Medway, MA
Clinical Social Work/Therapist, LICSW
Cynthia Meeske is a dedicated Clinical Social Worker and Therapist (LICSW) who specializes in working with adults facing various challenges related to mental health. A graduate of Boston University School of Social Work in 2003, she brings extensive knowledge and experience to her practice. With a compassionate and empathic approach, Cynthia skillfully utilizes a combination of Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to assist clients in navigating their trauma, anxiety, and mood disorders. Her passion lies in empowering individuals by fostering resilience and helping them regain control over their lives. Additionally, she offers Reiki treatments and classes to complement her psychotherapy services. Cynthia's expertise spans across significant issues including depression, PTSD, domestic violence, grief, and LGBTQ+ matters, making her a valuable ally on her clients' journeys toward healing and self-discovery.
Specialties
ADHD Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Elizabeth Meyer

Elizabeth Meyer

Medway, MA
Clinical Social Work/Therapist, LICSW
Elizabeth Meyer, a dedicated Clinical Social Worker and therapist, creates a warm and welcoming atmosphere where individuals can explore feelings of overwhelm, depression, burnout, and anxiety. Clients often find themselves grappling with relationship conflicts or concerns about the future, and Elizabeth is committed to supporting them on their journey to clarity and healing. As a compassionate and intuitive therapist, she has been described as someone who fosters a safe space for exploration of thoughts and behaviors, helping clients identify those that serve them and those that do not. Her specialties encompass a broad range of issues, including life transitions, infertility, pregnancy and parenting, spirituality, and relationship challenges. Elizabeth’s expertise in various therapeutic modalities—such as mindfulness-based therapies, positive psychology, and strength-based approaches—enables her to tailor her practice to the unique needs of each individual. Recognizing that reaching out for help is a brave step, she feels honored to accompany clients through their healing journey, as they learn to feel their feelings and work towards healing. Elizabeth invites individuals seeking to take the next step in their mental health journey to consider her services in fostering a brighter, more empowered future.
Specialties
Anxiety Depression General Mental Health Parenting Relationship Stress Spirituality
Healing Minds Counseling

Healing Minds Counseling

Medway, MA
Clinical Social Work/Therapist, MSW
Healing Minds Counseling believes that the cornerstone of effective therapy lies in building a strong rapport with each individual, ensuring they feel safe and comfortable. Recognizing that the journey to find the right therapist can be challenging, the therapist is committed to fostering a space where clients can comfortably express themselves and identify their goals, all while maintaining a treatment trajectory that accommodates the nuances of daily life. The alignment of client and therapist personalities is crucial, as it enhances safety and nurtures the growth of positive rapport. With a deep understanding that there is no one-size-fits-all intervention, Healing Minds Counseling utilizes an eclectic mix of techniques tailored to each individual’s unique needs. The therapist’s approach is rooted in strength-based and personalized treatment that aligns with the client’s specific goals. Each person's experiences shape their ability to navigate the world, and the therapist recognizes that no two journeys are alike—everyone is doing their best in any given moment. By working collaboratively, the therapist aims to empower clients to enhance their capacities and redefine what their personal 'best' may look or feel like.
Specialties
PTSD/Trauma
Mindfulness

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Dobritte Norris

Dobritte Norris

Medway, MA
LMHC
Dobritte Norris, LMHC, is a dedicated and compassionate therapist who has helped countless individuals navigate the complexities of emotional and societal challenges. Graduating from Cambridge College in 2000, Dobritte specializes in fostering resilience and growth among teens and adults struggling with issues such as depression, anxiety, and family conflict. With a versatile approach that includes coaching, family/marital therapies, and an eclectic blend of modalities, Dobritte is committed to tailoring each session to meet the unique needs of clients. Through techniques such as Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT), as well as Emotionally Focused strategies, Dobritte empowers clients to achieve meaningful change. Whether working with couples, individuals, or families, Dobritte's warm and understanding presence creates a safe space for healing and personal growth.
Specialties
Anxiety Depression Family Stress
Sofia Reddy

Sofia Reddy

Medway, MA
Clinical Social Work/Therapist, LICSW
Sofia Reddy is a compassionate and dedicated Clinical Social Worker/Therapist (LICSW) who believes that feeling anxious, lonely, sad, or overwhelmed is a normal response to the challenging times many face. She understands the importance of addressing emotional needs and prioritizing well-being. Whether individuals are navigating the complexities of parenting while balancing work demands or feeling the weight of burnout in a healthcare profession, Sofia is there to provide support. With a focus on fostering resilience and the practice of self-care, she has successfully assisted clients through significant life transitions, including divorce, illness, grief, and other sources of trauma and stress. With over 8 years of experience in online teaching, training, and coaching, Sofia's warm, caring, and knowledgeable approach has endeared her to her clients and students alike. Her therapeutic expertise encompasses a variety of modalities such as mindfulness-based therapy, cognitive behavioral therapy, and solution-focused brief therapy, ensuring a well-rounded and culturally sensitive approach to each individual's needs.
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Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Hillary Rioux

Hillary Rioux

Medway, MA
Counselor, LMHC
Hillary Rioux is a dedicated counselor with credentials as an LMHC and PMH-C, specializing in individual counseling for adults experiencing feelings of overwhelm, depression, and anxiety. Through an eclectic approach, she helps clients explore their thoughts, behaviors, and patterns, offering valuable insights that can foster meaningful change and assist them in achieving their personal goals. With additional training and certification in Perinatal Mental Health, Hillary recognizes the challenges that come with the transition to parenting, noting that 1 in 7 individuals may face postpartum mood and anxiety symptoms. She believes in the importance of asking for help and is honored to accompany clients on their healing journeys, providing a safe and supportive environment where they can be heard. Hillary offers education and coping mechanisms aimed at helping her clients reconnect with their sense of self. For the safety and convenience of her clients, her services are thoughtfully provided through Telehealth video platforms.
Video
Specialties
Anxiety Depression Perinatal Mood Disorder
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Domenica Rizza

Domenica Rizza

Medway, MA
LICSW
Domenica Rizza, LICSW, is dedicated to empowering her clients and enhancing their overall wellbeing through the development of sustainable skills in emotion regulation, communication, coping, and self-care. With a focus on adults and elders aged 65 and above, her therapeutic work supports individuals navigating challenges related to trauma, anxiety, depression, boundary issues, grief, substance misuse, attachment issues, self-esteem, and interpersonal relationships. Utilizing a culturally sensitive and eclectic blend of various therapeutic modalities, Domenica incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), grief counseling, narrative processing, harm reduction, and psychoeducation into her practice. Her approach fosters an understanding of individual strengths and resilience, positioning therapy as a powerful tool for personal growth. For those who share a belief that they could connect well with Domenica, she encourages them to pursue an initial phone consultation or scheduling for their first session.
Online Chat
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma
Deborah Rouslin

Deborah Rouslin

Medway, MA
LICSW
Deborah Rouslin, LICSW, is dedicated to supporting teens, adults, and elders in their healing journeys. Understanding how challenging it can be to reach out for help, she compassionately offers guidance through issues such as trauma, parenting challenges, marital conflict, and unexpected loss. As a generalist with a specialization in trauma work and certification in EMDR, Deborah employs a growth-oriented and strength-focused approach in her practice. She is particularly attuned to the experiences of women facing infertility, recognizing the stress and emotional pain that often accompany this journey. Her warm, collaborative style fosters a safe and nurturing environment where clients can explore mindfulness techniques and the mind/body connection. In her practice, Deborah provides individuals, couples, and families with a welcoming space to begin their transformative healing process.
Specialties
Grief PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in Medway. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Medway, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Medway, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Medway, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Medway, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.