Heather Hirsch
Counselor, MED
Medway,
MA
US
Heather Hirsch, MEd, LMHC, is an experienced counselor who understands the profound impact that the pandemic has had on mental health. Specializing in supporting individuals of all ages—from children and teens to adults—she recognizes that feelings of being overwhelmed are more common than ever. With over 15 years in diverse mental health settings, Heather has witnessed the detrimental effects that stress, anxiety, depression, loneliness, and low self-esteem can have on one's life. She skillfully employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and Art Therapy, tailored to meet the unique needs of her clients. Heather believes that clients are the experts of their own lives, bringing valuable insights into their healing journey. She has successfully guided many individuals through life transitions and challenging times, equipping them with new coping skills and strategies for personal growth. With an emphasis on mindfulness and integrative healing, her sessions often start with open conversations, creating a safe space for exploration and understanding. Heather is dedicated to fostering resilience and empowering her clients, ensuring they feel heard and supported every step of the way.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
