Skip to main content Skip to bottom nav

Find a Food Pantry or Support

Get matched with a therapist today Start quiz
Something missing? Add your listing
Nutrition Education and Health Workshops

Nutrition Education and Health Workshops

Medford, MA
In Medford, MA, Nutrition Education and Health Workshops are dedicated to empowering individuals and families through essential cooking and nutrition education. Our engaging Cooking Matters program equips participants with vital culinary skills, enabling them to create healthy meals on a budget. Over six weeks, learners work hands-on with expert volunteer culinary and nutrition educators, mastering everything from basic knife techniques to understanding ingredient labels, all while embracing the joy of cooking. By fostering self-sufficiency in the kitchen, we aim to make nutritious eating accessible for everyone in our community. Join us for our next workshop cycle and discover how you can nourish yourself and your family with confidence.
Pediatrics and Adolescent Medicine

Pediatrics and Adolescent Medicine

Medford, MA
Pediatrics and Adolescent Medicine in Medford, MA is dedicated to delivering high-quality and accessible healthcare for children and families in East Boston and the surrounding areas. Our comprehensive services encompass preventive pediatric care, immunizations, well-child checkups, as well as specialized services such as hearing evaluations, dentistry, and optometry. We are committed to supporting families with our Children’s Access to Coordinated Healthcare (CATCH) program, which provides essential medical and social support for children with disabilities. Additionally, our Let’s Get Movin’ initiative focuses on promoting healthy lifestyles through exercise, nutritional education, and medical monitoring aimed at preventing obesity. At East Boston Neighborhood Health Center (EBNHC), we believe that everyone deserves medical care, regardless of their financial situation. We accept MassHealth and offer a Patient Financial Assistance Program to assist uninsured or underinsured Massachusetts residents in accessing health coverage. Our sliding scale ensures that care remains accessible to all families in need.
Nutrition Education

Nutrition Education

Medford, MA
At Nutrition Education in Medford, MA, we recognize that food is more than sustenance; it's a vital part of healing. Our mission is to empower individuals who are nutritionally vulnerable through comprehensive nutrition education and personalized care. Led by our expert registered dietitians, we begin with thorough nutrition screenings and assessments for new clients, ensuring that each person receives tailored support. Our classes equip participants with essential skills to maintain and enhance their health through informed food choices and practical cooking techniques. Whether addressing specific health conditions like diabetes or kidney disease, or crafting individualized care plans focused on weight management and nutrient needs, we are dedicated to supporting our community on their journeys to better health. By fostering a deeper understanding of nutrition, we aim to improve not just individual well-being, but the overall health of families and caregivers alike.
Emergency Disaster Services

Emergency Disaster Services

Medford, MA
Emergency Disaster Services in Medford, MA, is dedicated to providing vital assistance to those affected by disasters. As part of the Salvation Army of Massachusetts, we offer comprehensive disaster relief tailored to meet the unique needs of individuals and communities. Our services are both flexible and scalable, ensuring that we can respond effectively to the magnitude of any disaster. We provide essential supplies, support navigating recovery systems, and continuous help to rebuild lives. Our mission is to be a compassionate presence during emergencies, helping survivors find their footing again with care and understanding.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Early Head Start

Early Head Start

Medford, MA
Early Head Start in Medford, MA is a dedicated early childhood program that empowers parents and nurtures children’s healthy development from the very beginning. Our in-home approach allows us to provide personalized support directly to families through weekly home visits, ensuring focused attention on child development, wellness, and educational growth. We offer engaging parent-child playgroups and socialization activities, along with vital health, safety, and nutrition education. Expecting parents can benefit from our prenatal information and support, while our workshops and training equip parents with essential skills and knowledge to foster a nurturing environment. Join us in making a meaningful impact on the lives of young children and their families in the community.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Skilled Nursing

Skilled Nursing

Medford, MA
Located in Medford, MA, Skilled Nursing is committed to providing exceptional in-home nursing services that serve as a compassionate alternative to hospitalization. Our mission is to promote both mental and physical stabilization for patients through continuous nursing assessment and targeted intervention. With a dedicated team of highly trained nurses and clinicians, we offer specialized support that includes comprehensive physical and mental health assessments, medication management and education, treatment coordination, wound care, nutrition education, phlebotomy, and IV therapy. We prioritize ethical and cost-effective care, ensuring that each patient receives personalized support tailored to their unique recovery and health needs.
Services for Asylum Seekers

Services for Asylum Seekers

Medford, MA
Services for Asylum Seekers in Medford, MA, is dedicated to providing comprehensive support for individuals navigating the asylum process. Our organization offers essential services including case management, educational resources, peer and community support, housing assistance, food assistance, and employment help. We understand the challenges faced by asylum seekers and strive to empower them through practical assistance and a caring community. By fostering an environment of support and understanding, we aim to help individuals and families build a more secure future in the Arlington/Cambridge, Chelmsford/Lowell, Marblehead, Metro-North, Newton-Brookline, North Shore, and Metro-West areas. We invite those in need to reach out to us for help and guidance on their journey.
Meals on Wheels

Meals on Wheels

Medford, MA
Meals on Wheels of Medford, MA, is dedicated to providing nutritious home-delivered meals to seniors and adults with disabilities who are unable to prepare meals for themselves. We understand the importance of healthy eating and offer a variety of special meals tailored to meet medical and religious dietary needs. Our mission is to ensure that every individual has access to the nourishment they need to live independently and with dignity. By reducing food insecurity among homebound adults, we foster a supportive community where everyone can thrive. For those seeking food assistance, we invite you to learn more about our offerings and how to access our services.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Food Pantry

Food Pantry

Medford, MA
Located in Medford, MA, the Food Pantry at the Unitarian Universalist Church of Medford is dedicated to providing essential food assistance to a diverse range of individuals and families in need. We proudly support low-income families, single parents, senior citizens, unemployed individuals, disabled veterans, and those working hard to make ends meet. Our mission is to ensure that everyone has access to emergency food resources that meet their basic nutritional needs. Each family is welcome to receive pre-bagged food once a week, with safety protocols in place to prioritize the health and well-being of our clients during these challenging times. We invite all in need to join our community in a respectful and caring environment, and encourage our clients to bring reusable bags for easier transport of their food supplies. Together, we are committed to alleviating hunger and fostering a sense of community resilience.
Menu Planning and Budgeting Workshops

Menu Planning and Budgeting Workshops

Medford, MA
At the Menu Planning and Budgeting Workshops in Medford, MA, we empower individuals and families to create nutritious meals without breaking the bank. Through our engaging monthly workshops, known as Tasty Tuesdays, our dedicated QCAP staff offers practical guidance on meal planning and budgeting, along with hands-on cooking demonstrations and tastings featuring ingredients sourced from the Food Center. Our mission is to enhance community well-being by providing the resources and skills needed to prepare healthy meals efficiently. Join us to discover how to make the most of your food budget while enjoying delicious, wholesome meals.
Women, Infants, and Children (WIC)

Women, Infants, and Children (WIC)

Medford, MA
The Women, Infants, and Children (WIC) Supplemental Food Program in Medford, MA, is dedicated to enhancing the health and nutrition of low-income pregnant, postpartum, and breastfeeding women, as well as infants and young children up to five years old. We provide a range of essential services, including personalized nutrition education, breastfeeding support and resources, and access to necessary supplies such as breast pumps. Through our program, participants receive a debit card that enables them to purchase healthy foods—like milk, whole grains, beans, cereals, and fresh fruits and vegetables—tailored to meet the specific needs of their families. Additionally, our knowledgeable counselors are here to guide you and connect you with other valuable community resources, including SNAP, housing assistance, daycare options, dental care, and fuel aid. If you’re receiving TAFDC, SNAP, or MassHealth, you may qualify for our program, and foster children under the age of five are also welcome to enroll.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Care Coordination and Coaching

Care Coordination and Coaching

Medford, MA
At Care Coordination and Coaching in Medford, MA, we strive to empower individuals through comprehensive healthcare coordination and tailored medication management. Our mission is to enhance quality of life by providing access to social and recreational activities, promoting financial literacy, and offering ongoing support with money management and household organization. With a focus on healthy lifestyle coaching, we work to improve eating habits and encourage physical activity, all while advocating for our clients' needs and coordinating effective service plans. We are dedicated to ensuring that everyone we serve receives the compassionate support they need to thrive in their daily lives.
Women, Infants and Children (WIC)

Women, Infants and Children (WIC)

Medford, MA
Women, Infants and Children (WIC) in Medford, MA is dedicated to providing essential food assistance and nutrition education to families with children under five, as well as supporting pregnant women and new mothers. Our program offers a variety of services, including access to healthy foods, expert counseling with trained nutritionists, valuable health education, and breastfeeding support. We also facilitate connections to healthcare and social services, and provide engaging workshops and online nutrition resources. WIC is committed to ensuring that families receive the support they need to foster healthy eating habits and overall well-being.

Additional Resources

There are a large amount of organizations providing support with food in Medford. If it’s difficult to find a food pantry in Medford, consider searching nearby areas.

Therapists

Medford, MA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Medford, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Medford, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Medford, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.