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Sally Jane Sacks

Sally Jane Sacks

Counselor, MED

Maynard, MA US
Sally Jane Sacks, MEd, LMHC, is a compassionate counselor dedicated to helping individuals and couples cultivate healthier communication skills. With a strong focus on understanding how past programming and family systems influence emotions and behaviors, she empowers her clients to overcome personal obstacles. Through her diverse therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion-Focused techniques, and Emotionally Focused Therapy, Sally fosters emotional growth and self-acceptance, while equipping clients with valuable tools to navigate their lives more effectively. She takes immense joy in witnessing her clients thrive emotionally, particularly those in their 20s and 30s, guiding them to avoid years of unnecessary suffering. Sally is passionate about helping people of all ages—18 to 100—enhance their emotional intelligence and achieve a more fulfilling life. Her commitment extends beyond individual sessions; she also conducts workshops and shares her insights through her book on emotional development in children, further enriching the lives of families and communities.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Family Stress Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Eclectic Emotionally Focused Family / Marital Gestalt Interpersonal Mindfulness-Based (MBCT) Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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