Julie Casella

Julie Casella, a licensed mental health counselor and expressive arts therapist, understands that navigating life's challenges can be overwhelming. She offers a compassionate and non-judgmental environment where individuals, couples, and families can explore the root causes of their issues and deepen their self-understanding. With a person-centered and relational approach, she provides guidance to help clients build essential coping skills for healing and lasting change. Julie integrates traditional talk therapy with alternative self-expression methods, such as journaling and visual art, allowing clients to harness their existing strengths while learning new skills like mindfulness practices, relaxation techniques, and focusing strategies. Her areas of specialty include supporting women's issues, relationship dynamics, and parenting challenges, particularly in blended family settings, while also addressing anxiety, depression, grief/loss, adoption, identity, attachment, and relational problems. Through her grounded and empathic presence, Julie empowers her clients to achieve their fullest potential.