Theresa Roberts

Theresa Roberts is a compassionate and skilled therapist dedicated to guiding her clients through their healing journeys. She works collaboratively with individuals to identify and resolve their unique challenges by harnessing their strengths, priorities, and needs. With a focus on developing personalized treatment plans, Theresa empowers her clients to grow, let go, forgive, cope, grieve, and learn better self-care practices. She specializes in addressing mood disorders, anxiety, and life transitions for preteens, teens, and adults, utilizing a range of effective modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Understanding that the path to wellness can be filled with challenges, Theresa provides a supportive environment where clients feel heard and understood. Through active listening and insightful questioning, she ensures a deep comprehension of their personal experiences. Committed to making psychotherapy accessible, Theresa offers telehealth services, ensuring a safe and HIPAA-compliant platform for her clients. With her extensive experience, Theresa Roberts stands as a nurturing guide ready to help individuals achieve balance and satisfaction in their lives.