Alena Martiros
Counselor, MA
Lunenburg,
MA
US
Online Chat
Alena Martiros, MA, LMHC, RYT-200, is a compassionate counselor with over 10 years of experience specializing in online therapy for individuals facing anxiety and depression. She understands the struggle many endure, yet she has witnessed countless success stories of recovery. Alena emphasizes the importance of a therapeutic relationship founded on trust and empathy, providing hope for those seeking an alternative way of living. Through her practice, she assists clients in restructuring thought patterns and overcoming destructive behaviors, utilizing evidence-based techniques from Cognitive Behavior Therapy and Dialectical Behavior Therapy. As a Registered Yoga Teacher, Alena incorporates mindfulness strategies and breathing techniques into her sessions, offering additional private yoga and meditation lessons for interested clients. Known for her client-centered and solution-focused approach, she tailors her practice to meet the unique needs of each individual. Alena is dedicated to building a safe and nurturing therapeutic rapport, empowering clients to understand their behaviors, navigate their struggles, develop effective coping skills, and ultimately enhance their quality of life.
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