Michael Birnkrant
Counselor, PSYAD
Littleton,
MA
US
Michael Birnkrant, a Counselor with a PsyaD and LMHC credentials, believes that everyone can benefit from enhanced self-understanding. He recognizes that anxiety, depression, and internal conflicts can profoundly impact relationships and overall life satisfaction. By cultivating a safe environment for expressing thoughts and feelings, Michael helps individuals establish a therapeutic alliance that leads to improved satisfaction in interpersonal relationships and personal life. He is skilled in talk therapy and psychoanalytic counseling, focusing on overcoming deeper issues to alleviate symptoms, enhance relationships, and foster self-awareness. Additionally, Michael teaches clients Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) skills, aimed at quickly reducing discomforting symptoms that may arise during therapy. With extensive experience in various therapeutic settings, including outpatient therapy and licensed mental health counseling, Michael has worked with a diverse clientele across all ages and diagnoses. His background includes individual case management, group therapy in an acute psychiatric hospital, and working with children and families in public schools around Boston.
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