Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Joan Heffernan

Joan Heffernan

Lexington, MA
Psychologist, PSYD
Dr. Joan Heffernan is a dedicated psychologist with a PsyD, bringing a wealth of knowledge and compassion to her practice. With a profound commitment to enhancing mental health and well-being, she specializes in creating a warm and supportive environment for her clients. Dr. Heffernan's approach emphasizes understanding and empathy, allowing her to connect deeply with individuals from all walks of life. Through her expertise, she empowers clients to navigate challenges, fostering resilience and personal growth. Whether addressing anxiety, depression, or relationship issues, Dr. Heffernan is devoted to guiding her clients towards a healthier and more fulfilling life.
Jeffrey Holden Schnitzer

Jeffrey Holden Schnitzer

Lexington, MA
Psychologist, MED
Jeffrey Holden Schnitzer is a dedicated psychologist with an impressive array of credentials, including a MEd, EdD, and LSP, along with certifications in CogMed and as an IECA. His passion lies in addressing pivotal school issues and navigating educational challenges, particularly for individuals facing learning disabilities. Within his practice, Jeffrey specializes in psychological testing and evaluation, utilizing an eclectic mix of techniques, including cognitive behavioral therapy (CBT) and humanistic approaches, to tailor his support for each client. With a focus on children and adolescents, he adeptly handles a range of general issues such as ADHD, behavioral challenges, anxiety, and self-esteem concerns. In addition to providing specialized coaching for academic success, he is committed to empowering parents as they navigate the complexities of their children's developmental journeys, ensuring a nurturing and understanding environment for both individuals and families seeking personal growth.
Specialties
ADHD Anxiety Parenting Student Life
Tharros House

Tharros House

Lexington, MA
Tharros House is a structured sober living home designed primarily for adult males, where clients are defined by their motivation and commitment rather than age. Known for its high standards, the residence offers a safe, supportive, and comfortable environment for those seeking recovery from addiction, drug abuse, and substance use. Utilizing principles of positive psychology, Tharros House helps individuals cultivate a constructive and optimistic approach to life in sobriety. With 24/7 peer support from expert staff members who have navigated early recovery and its challenges, the program aims to establish a solid foundation for long-term recovery, a sense of community, and a path away from shame. Spanning over 7000 square feet and located steps from the heart of Lexington, Tharros House comprises four levels of living space and fosters peer-to-peer support along with comprehensive case management. By collaborating with vetted professionals in the community, they also provide access to licensed therapy off-site. Residents engage in morning meetings from Monday to Friday, partake in recovery fellowships, and enjoy social events such as weekly barbecues. Tharros House supports both the 12-step recovery program and alternative approaches like SMART, making it a versatile hub for those dedicated to overcoming addiction.
Specialties
Addiction Alcohol/Drug Use
William Jaffee

William Jaffee

Lexington, MA
PHD
William Jaffee, PhD, is a compassionate and dedicated cognitive-behavioral therapist specializing in the treatment of anxiety, mood, and substance use disorders for adults and young adults. With a certification in EMDR, he combines scientific principles with a deep sense of empathy in his therapeutic approach. As a Clinical Instructor of Psychology at Harvard Medical School and a Clinical Associate of Psychology at McLean Hospital, William consistently applies his extensive knowledge and experience to foster healing and personal growth in his clients.
Specialties
Alcohol/Drug Use Anxiety Depression General Mental Health
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Dana Jill Oshiro

Dana Jill Oshiro

Lexington, MA
Clinical Social Work/Therapist, LICSW
Dana Jill Oshiro, LICSW, is a dedicated Clinical Social Worker and therapist who is passionate about guiding individuals toward their best, most productive, and loving selves. With over 25 years of experience, her expertise encompasses reducing stress and anxiety, discovering meaning and purpose in life, and supporting Adult Children of Emotionally Immature Parents. Dana employs a range of body-centered techniques, including Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and self-compassion. She works with clients who are ready to undergo personal transformations rather than attempting to change others, aiming to foster a sense of balance, wholeness, and purpose in their lives. By teaching techniques to calm the body, Dana enhances her clients' ability to access their clear, confident, and creative selves. Common issues addressed in her practice include the tendency to prioritize others at the expense of self, feelings of overwhelming responsibility, and a lack of appreciation for one’s efforts. Known for her warm, genuine, and empathic approach, Dana also brings an irreverent sense of humor to therapy. Her journey as a mother of two young adults and her more than 30 years of marriage provide her with deep compassion for the challenges individuals face and the courage they exhibit in overcoming them.
Specialties
Anxiety General Mental Health Mindfulness
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Kerrie Jongeneelen

Kerrie Jongeneelen

Lexington, MA
LCP
Kerrie Jongeneelen is a compassionate and dedicated licensed clinical psychologist with over 15 years of experience specializing in adolescents and young adults. She understands that there is profound meaning behind one’s behavior and actively seeks to uncover the underlying emotions and challenges her clients face. Kerrie's therapeutic approach centers on the belief that, while articulating internal experiences can be difficult, collaboratively increasing insight and understanding can lead to transformative changes. Tailoring her methods, she employs Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), as well as Interpersonal and Strength-Based approaches. Kerrie also cherishes the opportunity to work with adults who embrace their youthful spirit and are eager to tackle their challenges. Recently, her treatment team has expanded to include Mango, an adorable Havanese therapy puppy in training, enhancing the therapeutic experience during in-office sessions. With a focus on developing clear action plans and strategies, Kerrie is committed to guiding her clients towards meaningful change, one step at a time.
In Person
Specialties
ADHD Anxiety
Becky Kosterman

Becky Kosterman

Lexington, MA
LICSW
Becky Kosterman, LICSW, provides compassionate therapy for adults and adolescents facing challenges such as pregnancy loss, postpartum issues, anxiety, and depression. She skillfully navigates the complexities of child-rearing issues and helps individuals manage stress related to employment and interpersonal relationships. When working with adolescents, Becky engages the family in the therapeutic process to foster support, education, and the development of essential coping skills. By integrating mindfulness practices with cognitive-behavioral strategies, she guides clients to remain anchored in the present, cultivate self-acceptance, and break free from negative thought patterns. Understanding that beginning therapy can be a difficult step, Becky's approach is empathic and supportive, striking a balance between acceptance and change. She is committed to a collaborative, optimistic, and holistic journey with each client.
Specialties
Anxiety Depression Mindfulness Perinatal Mood Disorder Student Life Work Stress
Mallory Kroll

Mallory Kroll

Lexington, MA
Counselor, MA
Mallory Kroll is a Licensed Mental Health Counselor, Life Coach, and Reiki Master, dedicated to empowering her clients on their journeys of self-discovery and healing. She recognizes the courage and vulnerability it takes for individuals to reach out for support and celebrates those who choose to show up for themselves. With a focus on life transitions, anxiety, spirituality, and self-esteem, Mallory provides virtual therapy tailored to the unique needs of her clients. As a mother, she understands the balancing act of navigating the complexities of relationships, work demands, and personal identity. Through her expertise as a Reiki Master, Mallory is attuned to her clients' energy, facilitating a connection to their intuition and mind-body awareness during sessions. Together, they will explore emotions and thoughts, uncovering the inherent guidance and wisdom that resides within. She is committed to helping her clients identify deep-rooted patterns, limiting beliefs, and areas where they feel stuck, while gently encouraging them to release old narratives and create the fulfilling life they desire. Mallory believes that each person holds the key to their own healing and transformation, and she is thrilled to provide a safe and nurturing space for this important work. Clients can feel confident that they are the true experts of their lives, and Mallory is honored to stand beside them as they embark on this journey.
Online Chat
Specialties
Anxiety Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Donna Bodony

Donna Bodony

Lexington, MA
Clinical Social Work/Therapist, MSW
Donna Bodony, a Clinical Social Worker and Therapist, holds an MSW and is licensed as an LICSW. She deeply respects individuals who seek out therapy, believing that it takes courage to embark on a journey of change. With a focus on creating a supportive client-therapist relationship, Donna emphasizes the importance of respect and safety in the exploration process, facilitating initiated transformation for her clients. Recognizing that everyone needs support and guidance to embrace self-care and achieve the life they desire, she excels in thinking outside the box to craft tailored plans that cater to individual needs. Donna offers compassionate and empathetic support, often blending humor into her sessions. Specializing in areas such as depression, anxiety, and family conflict, and utilizing various therapy types including Cognitive Behavioral Therapy (CBT) and Strength-Based approaches, she provides telehealth services that ensure privacy and convenience. Clients appreciate the expertise they receive through a HIPAA-compliant platform while enjoying the flexibility of choosing their own environment for therapy.
Online Chat Video
Specialties
ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief Parenting Relationship Stress
Kerry Moe

Kerry Moe

Lexington, MA
LICSW
Kerry Moe, LICSW, is an open-minded and dynamic clinician dedicated to helping individuals better understand themselves and their aspirations. Infusing her therapeutic approach with creativity and humor, she collaborates with clients to navigate the complexities of life through practical solutions and concrete goals. Passionate about supporting her clients, Kerry adeptly uses a wide array of therapeutic interventions tailored to meet individual needs. Her eclectic style integrates skills from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Family Systems, and Mindfulness-Based approaches, addressing issues such as anxiety, depression, PTSD, attachment disorders, and sexuality and gender identity exploration. Known for creating a safe and supportive environment, Kerry acts as a holder of hope, assisting clients in recognizing their strengths and capabilities. Clients often describe her as a 'cheerleader,' celebrating their achievements and fostering a sense of comfort within themselves, enabling them to reach their personal goals.
Specialties
Anxiety Depression LGBTQ+
Bethany Montgomery

Bethany Montgomery

Lexington, MA
LICSW
Bethany Montgomery is a dedicated and experienced Licensed Independent Clinical Social Worker (LICSW) based in Lexington, Massachusetts. Specializing in mental health services for adolescents and adults, she adopts a strength-based, collaborative, and relational clinical approach. Combining techniques from narrative, psychodynamic, family systems, and cognitive behavioral therapy (CBT), Bethany is committed to fostering an environment where clients can explore and harness their inherent strengths. Her belief in the transformative power of growth and healing shapes her practice as she supports individuals and families on their therapeutic journeys.
Specialties
Anxiety Depression
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Diane Pearlman

Diane Pearlman

Lexington, MA
Clinical Social Work/Therapist, LICSW
Diane Pearlman is a compassionate Clinical Social Worker and Therapist, licensed as an LICSW, with over 30 years of experience in supporting adults. She specializes in addressing a wide array of challenges, including depression, anxiety, relationship issues, and trauma. Diane believes in the power of a trusting therapeutic relationship, viewing it as essential for navigating and overcoming personal and professional obstacles. Her approach is informed by various modalities including Culturally Sensitive, Narrative, Emotionally Focused, Psychoanalytic, and Psychodynamic therapy. Alongside her private practice in Concord, MA, she holds esteemed positions as Co-Director, Supervisor, and Faculty for The PINE Center Clinical Fellowship, illustrating her deep commitment to fostering mental health and well-being.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Elisabeth Sackton

Elisabeth Sackton

Lexington, MA
LICSW
Elisabeth Sackton, LICSW, is a seasoned therapist with a wealth of experience catering to teenagers, adults, and elders. With a degree from Simmons College School of Social Work, which she completed in 1985, Elisabeth has devoted her career to addressing pressing issues such as trauma and PTSD, relationship challenges, and parenting dynamics. Her therapeutic practice embraces a variety of evidence-based modalities, including Narrative Therapy, Family Systems, and the Gottman Method, showcasing her versatility in working with couples, individuals, and families. Elisabeth's regimens are characterized by a warm, relational approach that empowers clients to explore their narratives and foster genuine connections, thereby fostering personal growth and healing across all stages of life.
Specialties
PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in Lexington. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Lexington, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Lexington, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Lexington, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Lexington, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.