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Rhiannon Gillespie

Rhiannon Gillespie

Lexington, MA
Pre-licensed Professional, LMHC
Rhiannon Gillespie, a pre-licensed professional and LMHC, employs a compassionate and holistic approach to therapy, weaving together mindfulness, spiritual practices, and client-centered techniques. She is dedicated to supporting clients as they embark on their journey of self-discovery, helping them connect their subconscious and conscious patterns for profound healing and inner liberation. Her safe, warm, and nurturing style fosters a space where clients can identify their true selves, uncover their strengths, gifts, goals, and dreams, and navigate through whatever challenges may arise. Rhiannon is committed to guiding clients away from what no longer serves them, empowering them to gain clarity and grounding in their everyday lives. She believes that growth is a transformative process, and her experience has shown that there is always something amazing and powerful waiting for those who choose to embrace change.
Specialties
Mindfulness Spirituality
Ellen Gillespie

Ellen Gillespie

Lexington, MA
LICSW
Ellen Gillespie, LICSW, offers a transformative psychotherapeutic experience for individuals, teens, and adults seeking to understand their worries, insecurities, and relational challenges. By fostering a respectful, non-judgmental, and collaborative relationship, she assists clients in gaining a deeper understanding and acceptance of themselves and their experiences, guiding them towards a more fulfilling life. Ellen passionately engages in exploring complex emotional issues through the therapeutic alliance, utilizing an eclectic approach that emphasizes client-centered principles. Her practice is tailored to address acute symptoms with skills-based interventions while delving into underlying dynamics through insight-oriented work, promoting lasting change and growth. Ellen has extensive experience across various psychiatric settings, from inpatient to outpatient care. Her specialties encompass working with adolescents, university students, and adults, addressing mood, anxiety, thoughts, eating, and trauma, as well as exploring identity, self-esteem, and relationship issues.
Specialties
Anxiety Eating Disorders PTSD/Trauma Relationship Stress
Colleen Goode

Colleen Goode

Lexington, MA
LMHC
Colleen Goode is a seasoned Licensed Mental Health Counselor with decades of experience in the field of mental health counseling. She has dedicated her career to working with children, adolescents, and their caregivers, offering support in addressing symptoms of anxiety, depression, trauma, substance abuse, and relational issues. Utilizing clinical and evidence-based techniques, Colleen empowers her clients to enhance their lives by establishing achievable goals, overcoming challenges, and paving the way for positive transformations. In these times of unprecedented change, many individuals feel overwhelmed or anxious. Colleen creates a safe and supportive environment that fosters healing and growth in a non-judgmental setting. Her approach is characterized by warmth and genuine respect, making every session a comfortable and reassuring experience. Colleen specializes in a range of areas, including adolescent counseling, anxiety, depression, trauma recovery, and substance abuse treatment.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression PTSD/Trauma Teens
Simona Grabel

Simona Grabel

Lexington, MA
Psychologist, PHD
Dr. Simona Grabel is a compassionate psychologist with over twenty years of experience in individual psychotherapy, dedicated to helping adults and elders navigate anxiety, depression, and significant life changes. She expertly addresses relationship issues, parenting challenges, and vocational concerns. Known for her humanistic approach, Dr. Grabel fosters a collaborative partnership in therapy that empowers individuals to break free from unhelpful behaviors and cultivate new, healthier patterns. Her clients often discover that through feeling understood, they gain profound insights into themselves, leading to a liberating therapeutic experience. Dr. Grabel is committed to guiding each person toward an elevated state of awareness that enhances their personal relationships, productivity, and overall satisfaction in life. In her practice, she emphasizes the importance of personalized therapeutic plans, ensuring that her clients receive the support and understanding they need at any stage of life.
Specialties
Anxiety Depression Getting Unstuck Parenting Relationship Stress Work Stress
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Peter Harakas

Peter Harakas

Lexington, MA
Psychologist, PHD
Dr. Peter Harakas is a dedicated psychologist with a PhD and MSc, specializing in therapeutic support for adults and elders. His approach centers on establishing a strong therapeutic relationship grounded in trust and respect while fostering collaboration with his clients. He is skilled in addressing a variety of challenges, including anxiety, obsessive-compulsive disorder (OCD), perfectionism, skin picking, trichotillomania, misophonia, and chronic illness management like tinnitus. Peter integrates a range of therapeutic modalities, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness techniques, and emotion-focused approaches. With extensive experience spanning outpatient psychotherapy, university health services, family medicine, and various departments in Veterans Affairs hospitals, he has garnered specific expertise in issues like tinnitus, misophonia, skin-picking, and chronic pain. Moreover, Dr. Harakas holds a unique academic background in marketing and an MBA focused on leadership and transformational change, equipping him to empathize with the challenges faced by business professionals and executives. His dedication to helping others navigate their mental health journey underscores his passion for meaningful change.
Specialties
ADHD Anxiety Chronic Pain Depression Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Sleeping Well Work Stress
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Bryan Harter

Bryan Harter

Lexington, MA
Clinical Social Work/Therapist, MSW
Bryan Harter is a dedicated Clinical Social Worker and therapist who provides exceptional behavioral health consultation services to adults across various life circumstances. He specializes in addressing anxiety, depression, life-limiting illnesses, and the everyday challenges of life. In his practice, Bryan collaborates with clients to uncover solutions tailored to their unique experiences. He focuses on helping individuals recognize negative, self-critical thought patterns that often lead to emotional, physical, and behavioral distress. With an array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), Bryan works alongside clients to develop effective strategies for refocusing their thoughts and promoting holistic well-being. He believes that engaging with a licensed professional can be transformative in developing the necessary skills to support mental and physical health. Bryan is committed to assisting clients in resolving their challenges so they can lead more fulfilling, peaceful, and meaningful lives. He looks forward to the opportunity to work with each individual on their journey to wellness.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Parenting Relationship Stress Sleeping Well Spirituality
Linda Helmig Bram

Linda Helmig Bram

Lexington, MA
Psychologist, PHD
Dr. Linda Helmig Bram is a dedicated psychologist who specializes in providing both brief and long-term therapy for children, adolescents, and adults grappling with issues such as loss, disability, depression, anxiety, and other life stressors. Her expertise includes parent-child therapy tailored for young children, such as toddlers and preschoolers, as well as support for parents and siblings of children with special needs. Dr. Helmig Bram believes that families should have the opportunity to express and navigate the complex emotions and challenges associated with having a family member with special needs. Additionally, she offers consultations for parents regarding school programs and special education placement. With affiliations as a part-time lecturer at Cambridge Health Alliance/Harvard Medical School and a LEND Fellow at UMass Medical School/Shriver Center, she brings a wealth of knowledge to her practice. She also served as a mental health consultant to Early Intervention and Head Start for a decade, solidifying her commitment to supporting families and children.
Specialties
Anxiety Depression Disabilities Parenting
Page Kohlhepp

Page Kohlhepp

Lexington, MA
Clinical Social Work/therapist, JD
Page Kohlhepp is a dedicated clinical social worker and therapist who welcomes adults of all ages to explore the challenges posed by significant life transitions, which often include anxiety, depression, grief, and anger. For clients seeking to manage stress more effectively, Page teaches and coaches self-regulation techniques aimed at building resilience. She partners with individuals desiring to gain deeper self-understanding, foster self-care, and cultivate more meaningful and satisfying lives. Clients find that engaging in therapy with Page helps them identify their feelings, enhance communication, and strengthen connections with others, empowering them to make significant changes and embrace a more authentic existence. As a certified HeartMath trainer, she employs evidence-based strategies and biofeedback technologies, guiding clients in establishing a new physiological baseline that leads to transformative perceptual, attitudinal, and behavioral change. With extensive experience in family law and employee/management consultation, Page provides valuable context and practical guidance. Acknowledging the courage it takes to seek help, she creates an atmosphere of respect, safety, and acceptance. Her integrative and strengths-based approach emphasizes collaboration and client-oriented goals, and she regularly consults with other providers to ensure her clients receive the highest quality of care.
Specialties
Anxiety Depression Grief
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Karen Ford

Karen Ford

Lexington, MA
Counselor, LMHC
Karen Ford is a Licensed Mental Health Counselor with over twenty-five years of experience working with adolescents and adults in both schools and clinics. She understands that individuals seek therapy when they are facing the challenge of managing overwhelming emotions and experiences. Through her empathetic approach, therapy becomes a valuable space to explore symptoms of depression and anxiety, helping clients to tolerate and understand these feelings. As each client examines their patterns of relating, coping strategies, and resources, they develop new perspectives and recognize their innate capacities. With genuine curiosity, Karen delves into her clients’ experiences, thought patterns, and emotional states. Through their collaborative work, clients discover their potential to make liberating choices. By choosing to engage in therapy, they demonstrate resilience and the courage to embark on the challenging yet rewarding journey of self-discovery. Karen is eager to guide individuals through this transformative process.
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Specialties
ADHD Anxiety Bipolar Depression General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Student Life
Frederick Gates Ph.d

Frederick Gates Ph.d

Lexington, MA
Psychologist, PHD
Dr. Frederick Gates is a seasoned psychologist with over 20 years of experience, dedicated to supporting adults and couples throughout various life stages. He possesses a remarkable ability to connect with men who are new to therapy and may struggle with understanding their emotional experiences. Dr. Gates skillfully guides clients in recognizing their emotions and discovering effective methods of expression. His expertise extends to the treatment of anxiety and panic, where he employs cognitive behavioral techniques to empower clients in managing their stress and anxiety effectively. Recently, he has been privileged to work with first responders, including police officers, firefighters, and military personnel. Individuals dealing with anxiety often find that uncertainty can exacerbate their conditions, leading to distressing symptoms such as rapid heart rate, hyperventilation, and perspiration. Through his tailored treatment approaches, Dr. Gates assists clients in identifying early signs of panic and utilizing strategies to distract and calm themselves before anxiety escalates. For those ready for additional support, he advocates for complementary therapies such as EMDR, hypnosis, and group sessions. Dr. Gates also collaborates closely with various psychiatrists, ensuring a comprehensive approach to treatment that includes medication management when necessary.
Specialties
Anxiety Managing Emotions Men's & Women's Issues Panic Attacks
Christine Royer

Christine Royer

Lexington, MA
Counselor
Christine Royer is a dedicated counselor with over fifteen years of experience guiding individuals in their personal, professional, and spiritual growth. She creates a holistic, caring, and supportive environment that empowers clients to reveal their true essence. With her ability to reflect each client’s strength, beauty, and innocence, Christine assists in lifting any clouds that may obscure their sense of joy, courage, and freedom. Whether navigating stress, anxiety, depression, or challenges related to relationships and work, individuals can learn to live in the present and move positively forward while fully embracing the beauty of their soul and their true life purpose. Through the principles of mindfulness, acceptance, and positive psychology, Christine helps clients access their clear, focused, peaceful self, revealing the potential hidden within, akin to the angel in the marble as described by Michelangelo. By harnessing the wisdom of the heart, mind, and soul, she invites clients to create new narratives filled with possibility, connection, and purpose. Those who seek to discover how to live from their authentic selves and transform their consciousness can look forward to partnering with Christine on the next steps of their journey.
Specialties
Anxiety Depression General Mental Health Mindfulness Relationship Stress Work Stress
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Lysa Pirone

Lysa Pirone

Lexington, MA
Counselor, LMHC
Lysa Pirone is a dedicated counselor, LMHC, MA, who specializes in working with children and adolescents facing anxiety, identity development, and school-related challenges, while also providing valuable support and coaching for parents. With 25 years of diverse clinical experience, including 23 years as a counselor in the Lexington Public Schools, she possesses a deep understanding of navigating the public school system, particularly in Special Education and 504 considerations. Lysa employs a collaborative therapy approach that emphasizes self-compassion and coping skills, fostering a better understanding of self for her clients. Utilizing a blend of cognitive behavioral techniques (CBT), relational theory, and a strengths-based approach, her objective is to create a nurturing, solution-focused, and non-judgmental environment. This ensures that clients feel safe, validated, and confident, enabling them to navigate life's difficulties with ease. With her engaging methods, characterized by listening, compassion, and humor, Lysa effectively supports her clients in developing new coping skills. She is passionate about her work and firmly believes in the potential for growth and self-discovery in children, adolescents, and adults, paving the way for a successful and fulfilling future.
Specialties
ADHD Anxiety Depression Disabilities Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Student Life
Lisa Langner

Lisa Langner

Lexington, MA
Clinical Social Work/Therapist, LICSW
Lisa Langner is a compassionate Clinical Social Worker and therapist who believes in the inherent potential within individuals to create a fulfilling life characterized by physical and emotional health, meaningful pursuits, and nurturing relationships. She understands that various factors—such as developmental and biological influences, trauma, addictions, and life challenges—can hinder this process. Lisa specializes in helping teens and adults who feel trapped in negative patterns or emotional distress to uncover their inner strengths and wisdom, supporting them in their journey toward achieving personal goals. Clients often remark on her warm, engaging, knowledgeable, dedicated, and playful demeanor, reflecting her commitment to fostering a safe and transformative therapeutic environment. Through modalities like Sensorimotor Psychotherapy, family systems, and psychodynamic approaches, Lisa addresses a range of issues, including depression, trauma, relationship difficulties, anxiety, and life transitions.
Specialties
Addiction Anxiety Chronic Pain Depression Domestic Violence General Mental Health Grief PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in Lexington. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Lexington, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Lexington, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Lexington, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Lexington, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.