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Peter Harakas

Peter Harakas

Psychologist, PHD

Lexington, MA US
Dr. Peter Harakas is a dedicated psychologist with a PhD and MSc, specializing in therapeutic support for adults and elders. His approach centers on establishing a strong therapeutic relationship grounded in trust and respect while fostering collaboration with his clients. He is skilled in addressing a variety of challenges, including anxiety, obsessive-compulsive disorder (OCD), perfectionism, skin picking, trichotillomania, misophonia, and chronic illness management like tinnitus. Peter integrates a range of therapeutic modalities, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness techniques, and emotion-focused approaches. With extensive experience spanning outpatient psychotherapy, university health services, family medicine, and various departments in Veterans Affairs hospitals, he has garnered specific expertise in issues like tinnitus, misophonia, skin-picking, and chronic pain. Moreover, Dr. Harakas holds a unique academic background in marketing and an MBA focused on leadership and transformational change, equipping him to empathize with the challenges faced by business professionals and executives. His dedication to helping others navigate their mental health journey underscores his passion for meaningful change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Chronic Pain Depression Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Sleeping Well Work Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Emotionally Focused Existential Gestalt Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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