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John Beland

John Beland

Clinical Social Work/Therapist, LICSW

Leominster, MA US
For those feeling sad, hopeless, or lost, searching for a therapist can seem daunting. It takes great courage to acknowledge that something in life may not be working as it should. John Beland, a licensed clinical social worker and therapist, understands this journey. He invites clients to engage in psychotherapy, which offers a fresh perspective on themselves and the world around them. With this expanded view, individuals feel better equipped to make choices that align with their goals. John recognizes that identifying goals, desires, and feelings can be challenging, and he works collaboratively with clients to explore and integrate these complex aspects of their lives. His areas of expertise include depression, anxiety, life transitions, self-defeating behaviors, feelings of being stuck or unfulfilled, intimacy and relationship difficulties, as well as the effects of trauma. John's approach to therapy is humanistic, collaborative, and psychodynamic, focusing on uncovering who each person uniquely is while shedding light on unconscious factors that may impede progress toward their aspirations. With a wealth of experience in addressing a wide array of symptoms and diagnostic issues, John's work is both psychodynamically informed and pragmatic. He looks forward to supporting you on this transformative journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Getting Unstuck Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Work Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Emotionally Focused Existential Experiential Therapy Family / Marital Gestalt Humanistic Integrative Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Psychodynamic Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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