Erin Chetwynd-lmhc
Counselor, LMHC
Leominster,
MA
US
Erin Chetwynd is a dedicated counselor and LMHC who understands the challenges posed by anxiety and depression, which can often feel isolating and overwhelming. She works collaboratively with adults facing various struggles, including depression, anxiety, relationship issues, and anger management. Erin's aim is to foster a positive therapeutic relationship that cultivates hope and helps individuals learn how to feel better. With a focus on empowerment and connection, she encourages her clients to be kinder to themselves while identifying their strengths and developing effective coping strategies. Her therapeutic style is characterized by non-judgment, compassion, and an appropriate sense of humor. Utilizing a rich tapestry of evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based approaches, solution-focused brief therapy (SFBT), and Emotional Freedom Technique (EFT), Erin is committed to meeting individuals where they are. She guides them toward new methods of gaining control, reducing anxiety and depression, and enhancing self-esteem and self-compassion.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.