Skip to main content Skip to bottom nav
Total Living Concepts

Total Living Concepts

Counselor, LMHC

Lenox, MA US
Total Living Concepts is a passionate counselor and a licensed mental health professional who firmly believes in the innate potential for change within every individual. With over 22 years of experience, Total combines insights from cognitive therapy with an awareness approach that encourages clients to connect with and release feelings held in the body, fostering relief and empowerment. Their unique counseling style benefits individuals, adolescents, couples, and families alike. In addition to providing therapeutic services, Total excels in leadership coaching for executives, teams, and organizations, having worked with esteemed clients such as IBM, Pfizer, and Mount Sinai Medical Center. A specialist in Mindfulness-based Stress Reduction, Total also conducts seminars and public speaking events tailored to various topics, including stress reduction, child and teen development, self-esteem, addictions, ADHD, learning disabilities, discipline, parenting challenges, personal wellness, weight management, workplace dynamics, and leadership development.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Disabilities Mindfulness Parenting Teens Weight Management Work Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Eclectic Mindfulness-Based (MBCT)
Modalities
Couples Family Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups