Roger Chabot

Roger Chabot is a licensed clinical social worker with over 22 years of experience as a therapist. He has dedicated his career to serving a diverse range of clients, including young adults, individuals with chronic illnesses, Veterans, and members of the LGBTQ community. Recognizing that life is often filled with challenges, transitions, and changes, Roger believes that psychotherapy can be a vital resource for navigating these obstacles in a healthy way, fostering individual growth and resilience. He assists clients in their personal quests for greater self-acceptance and understanding, often focusing on modifications in thought patterns and behaviors while enhancing coping skills. When trauma and loss create barriers to a fulfilling life, Roger offers a trauma-informed and compassionate approach to care. He employs multiple therapeutic modalities, including psychodynamic therapy, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). EMDR is a trauma-focused therapy that utilizes eye movements or other forms of bilateral cognitive stimulation to assist in processing traumatic experiences and enhancing emotional stability. ACT emphasizes mindfulness and value-based living, helping clients to make better life choices through behavior change. By blending these methods according to individual needs, Roger places client goals at the forefront of the therapeutic process. He understands that every journey to health and wellness is unique and works diligently to create a comfortable and safe environment grounded in full acceptance and respect for each individual. With expertise, insight, and support, Roger starts where each client is, guiding them toward their personal growth and healing.