Mara Therapy
Clinical Social Work/Therapist, MSW
Lenox,
MA
US
Online Chat
Video
Mara Therapy is a passionate Clinical Social Worker and Therapist, dedicated to fostering growth and healing in her clients. With a compassionate, heart-and-soul-centered approach, she provides nonjudgmental and supportive strengths-based therapy from the comfort of home through telehealth. Mara works with individuals across various stages of life, including preteens, children, families, parents, and couples. Her extensive training from Simmons College and Harvard Medical School equips her with diverse therapeutic modalities such as Expressive Arts, Trauma-Focused therapy, and Emotionally Focused approaches. Driven by a deep love for people, Mara strives to empower her clients to become the individuals they've always aspired to be. She is well-versed in addressing issues like anxiety, anger management, depression, and stress reduction while also promoting body positivity and healthy communication strategies. In every session, she combines mindfulness-based techniques and solution-focused therapy to create a nurturing environment for healing and growth. With her expertise in various therapeutic strategies, including CBT, DBT, and narrative therapies, Mara is committed to walking through challenging moments alongside her clients, helping them navigate the complexities of their past and present.
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