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Mara Therapy

Mara Therapy

Clinical Social Work/Therapist, MSW

Lenox, MA US
Online Chat Video
Mara Therapy is a passionate Clinical Social Worker and Therapist, dedicated to fostering growth and healing in her clients. With a compassionate, heart-and-soul-centered approach, she provides nonjudgmental and supportive strengths-based therapy from the comfort of home through telehealth. Mara works with individuals across various stages of life, including preteens, children, families, parents, and couples. Her extensive training from Simmons College and Harvard Medical School equips her with diverse therapeutic modalities such as Expressive Arts, Trauma-Focused therapy, and Emotionally Focused approaches. Driven by a deep love for people, Mara strives to empower her clients to become the individuals they've always aspired to be. She is well-versed in addressing issues like anxiety, anger management, depression, and stress reduction while also promoting body positivity and healthy communication strategies. In every session, she combines mindfulness-based techniques and solution-focused therapy to create a nurturing environment for healing and growth. With her expertise in various therapeutic strategies, including CBT, DBT, and narrative therapies, Mara is committed to walking through challenging moments alongside her clients, helping them navigate the complexities of their past and present.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Teens
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Expressive Arts Family / Marital Family Systems Feminist Humanistic Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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