Freeing Minds

Counselor, LMHC

Lawrence, MA

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Freeing Minds is a seasoned counselor (LMHC) devoted to empowering adults and elders navigating the complexities of mental health. With a deep commitment to fostering healing, Freeing specializes in supporting individuals facing challenges such as depression, trauma, PTSD, and anxiety. Utilizing a diverse array of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Trauma Focused techniques, Freeing adapts their methods to meet the unique needs of each client. By embracing a person-centered and strength-based approach, they guide individuals through life transitions, enhancing coping skills for a healthier, more fulfilling life. Freeing Minds believes in the transformative power of therapy to build resilience, restore self-esteem, and cultivate emotional well-being, providing a safe space for personal growth and healing.

This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.

Specialties

Anxiety Bipolar Depression General Mental Health PTSD/Trauma Relationship Stress

Therapy Types

Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Intervention Mindfulness-Based (MBCT) Narrative Person-Centered Positive Psychology Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused