Lauren Griff is a dedicated Licensed Alcohol and Drug Counselor I (LADC I) with a strong educational foundation, having earned both her undergraduate and graduate degrees from Anna Maria College, including a Master's in Counseling Psychology in 2005. With years of experience, she has had the privilege to support youth and their families facing challenges such as anxiety, mood disorders, attachment disorders, trauma, substance abuse, self-harm, and self-regulation issues. Lauren’s therapeutic approach is collaborative; she works closely with her clients and their families, when necessary, to create effective trauma-informed care plans that inspire lasting change. Her methods incorporate mindfulness techniques, motivational interviewing, and Cognitive Behavioral Therapy (CBT), creating a robust platform for healing and recovery. Holding a firm belief in the person-centered approach, Lauren provides a warm, supportive environment that fosters progress and the development of essential skills for change. Through her commitment to therapy as a trusted relationship, she is eager to guide individuals toward their goals, offering support in navigating complex relational concerns in outpatient settings.