Karen Enegess

Karen Enegess holds the credentials of MA, LMHC and is a dedicated counselor who believes that the answers to people's problems lie within themselves. She serves as a guide, facilitating the emergence of solutions through a collaborative, strengths-based, and holistic approach. Karen views her clients as whole individuals and emphasizes the interconnectedness of body, mind, and spirit. She is particularly welcoming to those who are new to therapy and may feel skeptical or uncomfortable, as well as to individuals who are already familiar with the therapeutic process. Karen works tirelessly to create a safe and supportive environment where acceptance and compassion are integral to the growth and healing journey. With experience working with individuals, couples, and adolescents from diverse backgrounds, she specializes in trauma and abuse, domestic violence, body image issues, substance abuse, and relationship challenges. She also assists those who feel stuck and seek guidance to make meaningful changes in their lives. In addition to traditional talk therapy, Karen incorporates body-based techniques such as mindfulness practices, yoga skills, Focusing, EMDR, and EFT, drawing on her certification as a Kripalu yoga teacher to enhance the therapeutic experience.