Healthy Aging Workshops

At Healthy Aging Workshops in Jamaica Plain, MA, we empower seniors to take charge of their health through a variety of evidence-based programs designed to promote healthier living. Our workshops focus on critical elements such as regular physical activity, healthy eating, and social connectivity, enabling participants to prevent and manage chronic conditions effectively. We offer a range of services, including Chronic Disease Self Management, Diabetes Self Management, Tai Chi for improved balance, and the Savvy Caregiver Program. Our Ethos AgeWell classes are provided at no cost, ensuring that every senior has the opportunity to gain the skills necessary for a vibrant and active lifestyle. Join us to build confidence in managing your health and connecting with your community. Registration is easy—reach out via phone or email, or visit us to learn more about our workshops.